Translations:AY Honors/Fermentation/Answer Key/69/en
From Pathfinder Wiki
- Improved Digestion: Probiotics balance gut bacteria, easing digestion. Food: Yoghurt—Lactobacillus aids gut motility. Discussion: “Yoghurt’s bugs fix tummy troubles—God’s helpers inside!”
- Enhanced Immune Function: Probiotics strengthen gut-immune links, fighting illness. Food: Kimchi—spicy probiotics boost defences. Discussion: “Kimchi’s heat keeps colds away—God’s shield in food!”
- Increased Nutrient Availability: Fermentation unlocks vitamins/minerals. Food: Tempeh—Rhizopus raises iron absorption. Discussion: “Tempeh feeds you more—God’s nutrient key!”
- Better Lactose Tolerance: Bacteria break down lactose, aiding digestion. Food: Kefir—probiotics ease milk woes. Discussion: “Kefir helps milk go down—God’s fix for tummies!”
- Mental Health Support: Gut health ties to mood via probiotics. Food: Sauerkraut—Lactobacillus may lift spirits. Discussion: “Sauerkraut cheers you up—God’s gut-brain link!”
- Anti-Inflammatory Effects: Fermented foods reduce body inflammation. Food: Kombucha—polyphenols calm swelling. Discussion: “Kombucha soothes aches—God’s health fizz!”
