Difference between revisions of "AY Honors/Swimming - Advanced/Requirements"

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===a. Make a video to demonstrate or present to your instructor how to properly wash your hands. Explain why it is important to follow each step.===
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<languages /><br />
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<translate>{{RequirementsHeader}}</translate>
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==<translate>Requirements</translate>==
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'''1. <section begin=req1 /><translate>
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Swim a coordinated and effective stroke continuously for the following strokes and distances:
 +
 
 +
 
 +
</translate><section end=req1 />'''
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:'''a. <section begin=req1a /><translate>
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Elementary backstroke for 50 yards (45.7 meters)
 +
 
 +
 
 +
</translate><section end=req1a />'''
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:'''b. <section begin=req1b /><translate>
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Breastroke for 100 yards (91.4 meters)
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 +
 
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</translate><section end=req1b />'''
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:'''c. <section begin=req1c /><translate>
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Inverted breaststroke for 50 yards (45.7 meters)
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 +
 
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</translate><section end=req1c />'''
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:'''d. <section begin=req1d /><translate>
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Sidestroke for 100 yards 91.4 meters)
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 +
 
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</translate><section end=req1d />'''
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:'''e. <section begin=req1e /><translate>
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Overarm sidestroke for 100 yards (91.4 meters)
 +
 
 +
 
 +
</translate><section end=req1e />'''
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:'''f. <section begin=req1f /><translate>
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Tudgen stroke for 50 yards (45.7 meters)
 +
 
 +
 
 +
</translate><section end=req1f />'''
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:'''g. <section begin=req1g /><translate>
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Back crawl for 100 yards (91.4 meters)
 +
 
 +
 
 +
</translate><section end=req1g />'''
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:'''h. <section begin=req1h /><translate>
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Crawl for 100 yards (91.4 meters)
 +
 
 +
 
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</translate><section end=req1h />'''
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'''2. <section begin=req2 /><translate>
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Do the following dives in good form:
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 +
 
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</translate><section end=req2 />'''
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:'''a. <section begin=req2a /><translate>
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Standing front dive
 +
 
 +
 
 +
</translate><section end=req2a />'''
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:'''b. <section begin=req2b /><translate>
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Running front dive
 +
 
 +
 
 +
</translate><section end=req2b />'''
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:'''c. <section begin=req2c /><translate>
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Pike surface dive
 +
 
 +
 
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</translate><section end=req2c />'''
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:'''d. <section begin=req2d /><translate>
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Tuck surface dive
 +
 
 +
 
 +
</translate><section end=req2d />'''
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'''3. <section begin=req3 /><translate>
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Do a survival float for ten minutes while fully clothed .
 +
 
 +
 
 +
</translate><section end=req3 />'''
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'''4. <section begin=req4 /><translate>
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Do a survival stroke for ten minutes while fully clothed.
 +
 
 +
 
 +
</translate><section end=req4 />'''
 +
'''5. <section begin=req5 /><translate>
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Do a surface dive and swim underwater for ten yards.
 +
 
 +
 
 +
</translate><section end=req5 />'''
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'''6. <section begin=req6 /><translate>
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Swim continuously for 30 minutes using one or more styles of swimming. Hanging onto the sides (resting) or touching the bottom with the feet is not permitted.
 +
 
 +
 
 +
</translate><section end=req6 />'''
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'''7. <section begin=req7 /><translate>
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Know the causes and prevention of accidents that can occur in or near the water.
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 +
 
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</translate><section end=req7 />'''
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[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]]
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[[Category:Honor Requirement By Sections|{{#titleparts:{{PAGENAME}}|1|3}}]]

Revision as of 20:01, 28 November 2020

Other languages:
English



Swimming - Advanced

Authority:
Category:
Skill Level:
Year Introduced:
Swimming Advanced AY Honor.png

Requirements

1. Swim a coordinated and effective stroke continuously for the following strokes and distances:

a. Elementary backstroke for 50 yards (45.7 meters)

b. Breastroke for 100 yards (91.4 meters)

c. Inverted breaststroke for 50 yards (45.7 meters)

d. Sidestroke for 100 yards 91.4 meters)

e. Overarm sidestroke for 100 yards (91.4 meters)

f. Tudgen stroke for 50 yards (45.7 meters)

g. Back crawl for 100 yards (91.4 meters)

h. Crawl for 100 yards (91.4 meters)

2. Do the following dives in good form:

a. Standing front dive

b. Running front dive

c. Pike surface dive

d. Tuck surface dive

3. Do a survival float for ten minutes while fully clothed .

4. Do a survival stroke for ten minutes while fully clothed.

5. Do a surface dive and swim underwater for ten yards.

6. Swim continuously for 30 minutes using one or more styles of swimming. Hanging onto the sides (resting) or touching the bottom with the feet is not permitted.

7. Know the causes and prevention of accidents that can occur in or near the water.