Difference between revisions of "AY Honors/Swimming - Intermediate/Requirements"

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<translate>{{RequirementsHeader}}</translate>
 
<translate>{{RequirementsHeader}}</translate>
 
==<translate>Requirements</translate>==  
 
==<translate>Requirements</translate>==  
'''1. <section begin=req1 /><translate>
 
Demonstrate alternate breathing.
 
  
 +
<b>1. <translate><section begin=req1 />Demonstrate alternate breathing.
 +
<section end=req1 /></translate></b>
  
</translate><section end=req1 />'''
+
<b>2. <translate><section begin=req2 />Demonstrate stride jump entry.
'''2. <section begin=req2 /><translate>
+
<section end=req2 /></translate></b>
Demonstrate stride jump entry.
 
  
 +
<b>3. <translate><section begin=req3 />Demonstrate standing dive from board.
 +
<section end=req3 /></translate></b>
  
</translate><section end=req2 />'''
+
<b>4. <translate><section begin=req4 />Demonstrate long shallow dive.
'''3. <section begin=req3 /><translate>
+
<section end=req4 /></translate></b>
Demonstrate standing dive from board.
 
  
 +
<b>5. <translate><section begin=req5 />Swim breaststroke--ten yards.
 +
<section end=req5 /></translate></b>
  
</translate><section end=req3 />'''
+
<b>6. <translate><section begin=req6 />Swim side stroke--ten yards.
'''4. <section begin=req4 /><translate>
+
<section end=req6 /></translate></b>
Demonstrate long shallow dive.
 
  
 +
<b>7. <translate><section begin=req7 />Swim underwater-15 yards.
 +
<section end=req7 /></translate></b>
  
</translate><section end=req4 />'''
+
<b>8. <translate><section begin=req8 />Swim elementary backstroke--25 yards.
'''5. <section begin=req5 /><translate>
+
<section end=req8 /></translate></b>
Swim breaststroke--ten yards.
 
  
 +
<b>9. <translate><section begin=req9 />Demonstrate dolphin kick--10 yards.
 +
<section end=req9 /></translate></b>
  
</translate><section end=req5 />'''
+
<b>10. <translate><section begin=req10 />Swim front crawl--50 yards.
'''6. <section begin=req6 /><translate>
+
<section end=req10 /></translate></b>
Swim side stroke--ten yards.
 
  
 +
<b>11. <translate><section begin=req11 />Swim back crawl--10 yards.
 +
<section end=req11 /></translate></b>
  
</translate><section end=req6 />'''
+
<b>12. <translate><section begin=req12 />Demonstrate open turn on front.
'''7. <section begin=req7 /><translate>
+
<section end=req12 /></translate></b>
Swim underwater-15 yards.
 
  
 +
<b>13. <translate><section begin=req13 />Demonstrate open turn on back.
 +
<section end=req13 /></translate></b>
  
</translate><section end=req7 />'''
+
<b>14. <translate><section begin=req14 />Discuss safe rules for diving from a board.
'''8. <section begin=req8 /><translate>
+
<section end=req14 /></translate></b>
Swim elementary backstroke--25 yards.
 
  
 +
<b>15. <translate><section begin=req15 />Discuss recognition of spinal injury.
 +
<section end=req15 /></translate></b>
  
</translate><section end=req8 />'''
+
<b>16. <translate><section begin=req16 />Demonstrate hip/shoulder support.
'''9. <section begin=req9 /><translate>
+
<section end=req16 /></translate></b>
Demonstrate dolphin kick--10 yards.
 
  
 +
<b>17. <translate><section begin=req17 />Demonstrate feet-first surface dive.
 +
<section end=req17 /></translate></b>
  
</translate><section end=req9 />'''
+
<b>18. <translate><section begin=req18 />Tread water for two minutes total with two different kicks.
'''10. <section begin=req10 /><translate>
+
<section end=req18 /></translate></b>
Swim front crawl--50 yards.
 
  
 
</translate><section end=req10 />'''
 
'''11. <section begin=req11 /><translate>
 
Swim back crawl--10 yards.
 
 
 
</translate><section end=req11 />'''
 
'''12. <section begin=req12 /><translate>
 
Demonstrate open turn on front.
 
 
 
</translate><section end=req12 />'''
 
'''13. <section begin=req13 /><translate>
 
Demonstrate open turn on back.
 
 
 
</translate><section end=req13 />'''
 
'''14. <section begin=req14 /><translate>
 
Discuss safe rules for diving from a board.
 
 
 
</translate><section end=req14 />'''
 
'''15. <section begin=req15 /><translate>
 
Discuss recognition of spinal injury.
 
 
 
</translate><section end=req15 />'''
 
'''16. <section begin=req16 /><translate>
 
Demonstrate hip/shoulder support.
 
 
 
</translate><section end=req16 />'''
 
'''17. <section begin=req17 /><translate>
 
Demonstrate feet-first surface dive.
 
 
 
</translate><section end=req17 />'''
 
'''18. <section begin=req18 /><translate>
 
Tread water for two minutes total with two different kicks.
 
 
 
</translate><section end=req18 />'''
 
 
[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]]
 
[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]]
[[Category:Honor Requirement By Sections|{{#titleparts:{{PAGENAME}}|1|3}}]]
+
[[Category:Honor Requirements Revision 2|{{#titleparts:{{PAGENAME}}|1|3}}]]

Revision as of 16:26, 29 November 2020

Other languages:
English



Swimming - Intermediate

Authority:
Category:
Skill Level:
Year Introduced:
Intermediate Swimming AY Honor.png

Requirements

1. Demonstrate alternate breathing.

2. Demonstrate stride jump entry.

3. Demonstrate standing dive from board.

4. Demonstrate long shallow dive.

5. Swim breaststroke--ten yards.

6. Swim side stroke--ten yards.

7. Swim underwater-15 yards.

8. Swim elementary backstroke--25 yards.

9. Demonstrate dolphin kick--10 yards.

10. Swim front crawl--50 yards.

11. Swim back crawl--10 yards.

12. Demonstrate open turn on front.

13. Demonstrate open turn on back.

14. Discuss safe rules for diving from a board.

15. Discuss recognition of spinal injury.

16. Demonstrate hip/shoulder support.

17. Demonstrate feet-first surface dive.

18. Tread water for two minutes total with two different kicks.