Difference between revisions of "AY Honors/Track & Field/Requirements"

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{{HonorSubpage}}
 
{{HonorSubpage}}
 
 
  
 
<section begin=Body />
 
<section begin=Body />
 
  
 
<b>1. <section begin=req1 /><noinclude><translate><!--T:1-->
 
<b>1. <section begin=req1 /><noinclude><translate><!--T:1-->
</noinclude>Know the basic rules, safety considerations, and warm-up exercises for the six track and field events listed below.  
+
</noinclude>Know the basic rules, safety considerations, and warm-up exercises for the six track and field events listed below.
 
<noinclude></translate></noinclude><section end=req1 /></b>
 
<noinclude></translate></noinclude><section end=req1 /></b>
  
 
<b>2. <section begin=req2 /><noinclude><translate><!--T:8-->
 
<b>2. <section begin=req2 /><noinclude><translate><!--T:8-->
</noinclude>Run the 50-yard (45.7 meters) dash in the time (seconds) for your sex and age as follows:
+
</noinclude>Run the 50-yard (45.7 meters) dash in the time (seconds) for your sex and age as follows:
 
{| border="1" cellspacing="4" cellpadding="4"
 
{| border="1" cellspacing="4" cellpadding="4"
 
|                          '''Age''' ||  10 ||  11 ||  12 ||  13 ||  14 ||  15 ||  16
 
|                          '''Age''' ||  10 ||  11 ||  12 ||  13 ||  14 ||  15 ||  16
Line 36: Line 33:
  
 
<b>3. <section begin=req3 /><noinclude><translate><!--T:9-->
 
<b>3. <section begin=req3 /><noinclude><translate><!--T:9-->
</noinclude>In sprinting, which part of the foot should touch first during the stride? What are the proper arm and head positions?  
+
</noinclude>In sprinting, which part of the foot should touch first during the stride? What are the proper arm and head positions?
 
<noinclude></translate></noinclude><section end=req3 /></b>
 
<noinclude></translate></noinclude><section end=req3 /></b>
  
 +
<section begin=challenge />
 
<b>4. <section begin=req4 /><noinclude><translate><!--T:10-->
 
<b>4. <section begin=req4 /><noinclude><translate><!--T:10-->
</noinclude>Run the 600-yard (548.6 meters) run-walk in the time (minutes/seconds) for your sex and age as follows:
+
</noinclude>Run the 600-yard (548.6 meters) run-walk in the time (minutes/seconds) for your sex and age as follows:
 
{| border="1" cellspacing="4" cellpadding="4"
 
{| border="1" cellspacing="4" cellpadding="4"
 
|                          '''Age''' ||  10 ||  11 ||  12 ||  13 ||  14 ||  15 ||  16
 
|                          '''Age''' ||  10 ||  11 ||  12 ||  13 ||  14 ||  15 ||  16
Line 65: Line 63:
 
<!--T:11-->
 
<!--T:11-->
 
<noinclude></translate></noinclude><section end=req4 /></b>
 
<noinclude></translate></noinclude><section end=req4 /></b>
 +
<section end=challenge />
  
 
<b>5. <section begin=req5 /><noinclude><translate><!--T:12-->
 
<b>5. <section begin=req5 /><noinclude><translate><!--T:12-->
</noinclude>Answer the following questions about distance running:
+
</noinclude>Answer the following questions about distance running:
 
<noinclude></translate></noinclude><section end=req5 /></b>
 
<noinclude></translate></noinclude><section end=req5 /></b>
  
 
:<b>a. <section begin=req5a /><noinclude><translate><!--T:13-->
 
:<b>a. <section begin=req5a /><noinclude><translate><!--T:13-->
</noinclude>Find two Bible stories that mention distance runners?  
+
</noinclude>Find two Bible stories that mention distance runners?
 
<noinclude></translate></noinclude><section end=req5a /></b>
 
<noinclude></translate></noinclude><section end=req5a /></b>
  
 
:<b>b. <section begin=req5b /><noinclude><translate><!--T:14-->
 
:<b>b. <section begin=req5b /><noinclude><translate><!--T:14-->
</noinclude>What are the proper clothes, including shoes, for distance running in your area?
+
</noinclude>What are the proper clothes, including shoes, for distance running in your area?
 
<noinclude></translate></noinclude><section end=req5b /></b>
 
<noinclude></translate></noinclude><section end=req5b /></b>
  
 
:<b>c. <section begin=req5c /><noinclude><translate><!--T:15-->
 
:<b>c. <section begin=req5c /><noinclude><translate><!--T:15-->
</noinclude>How long is the average track?
+
</noinclude>How long is the average track?
 
<noinclude></translate></noinclude><section end=req5c /></b>
 
<noinclude></translate></noinclude><section end=req5c /></b>
  
 
:<b>d. <section begin=req5d /><noinclude><translate><!--T:16-->
 
:<b>d. <section begin=req5d /><noinclude><translate><!--T:16-->
</noinclude>How far is a marathon race?  
+
</noinclude>How far is a marathon race?
 
<noinclude></translate></noinclude><section end=req5d /></b>
 
<noinclude></translate></noinclude><section end=req5d /></b>
  
 
:<b>e. <section begin=req5e /><noinclude><translate><!--T:17-->
 
:<b>e. <section begin=req5e /><noinclude><translate><!--T:17-->
</noinclude>Which part of the foot should touch first during the stride?
+
</noinclude>Which part of the foot should touch first during the stride?
 
<noinclude></translate></noinclude><section end=req5e /></b>
 
<noinclude></translate></noinclude><section end=req5e /></b>
  
 
:<b>f. <section begin=req5f /><noinclude><translate><!--T:18-->
 
:<b>f. <section begin=req5f /><noinclude><translate><!--T:18-->
</noinclude>What are the proper arm and head positions while distance running?  
+
</noinclude>What are the proper arm and head positions while distance running?
 
<noinclude></translate></noinclude><section end=req5f /></b>
 
<noinclude></translate></noinclude><section end=req5f /></b>
  
 
:<b>g. <section begin=req5g /><noinclude><translate><!--T:19-->
 
:<b>g. <section begin=req5g /><noinclude><translate><!--T:19-->
</noinclude>What is the proper way to breathe?
+
</noinclude>What is the proper way to breathe?
 
<noinclude></translate></noinclude><section end=req5g /></b>
 
<noinclude></translate></noinclude><section end=req5g /></b>
  
 
:<b>h. <section begin=req5h /><noinclude><translate><!--T:20-->
 
:<b>h. <section begin=req5h /><noinclude><translate><!--T:20-->
</noinclude>How does cross-country running differ from running on a track?
+
</noinclude>How does cross-country running differ from running on a track?
 
<noinclude></translate></noinclude><section end=req5h /></b>
 
<noinclude></translate></noinclude><section end=req5h /></b>
  
 
<b>6. <section begin=req6 /><noinclude><translate><!--T:21-->
 
<b>6. <section begin=req6 /><noinclude><translate><!--T:21-->
</noinclude>Run one of the following events at least twice and record the best time:
+
</noinclude>Run one of the following events at least twice and record the best time:
 
<noinclude></translate></noinclude><section end=req6 /></b>
 
<noinclude></translate></noinclude><section end=req6 /></b>
  
 
:<b>a. <section begin=req6a /><noinclude><translate><!--T:22-->
 
:<b>a. <section begin=req6a /><noinclude><translate><!--T:22-->
</noinclude>50-yard (45.7 meters) dash with four hurdles.  
+
</noinclude>50-yard (45.7 meters) dash with four hurdles.
 
<noinclude></translate></noinclude><section end=req6a /></b>
 
<noinclude></translate></noinclude><section end=req6a /></b>
  
 
:<b>b. <section begin=req6b /><noinclude><translate><!--T:23-->
 
:<b>b. <section begin=req6b /><noinclude><translate><!--T:23-->
</noinclude>70-yard (64.0 meters) dash with six hurdles.  
+
</noinclude>70-yard (64.0 meters) dash with six hurdles.
 
<noinclude></translate></noinclude><section end=req6b /></b>
 
<noinclude></translate></noinclude><section end=req6b /></b>
  
 
<b>7. <section begin=req7 /><noinclude><translate><!--T:24-->
 
<b>7. <section begin=req7 /><noinclude><translate><!--T:24-->
</noinclude>Do the high jump with good form at least five times and record the highest jump.
+
</noinclude>Do the high jump with good form at least five times and record the highest jump.
 
<noinclude></translate></noinclude><section end=req7 /></b>
 
<noinclude></translate></noinclude><section end=req7 /></b>
  
 
<b>8. <section begin=req8 /><noinclude><translate><!--T:25-->
 
<b>8. <section begin=req8 /><noinclude><translate><!--T:25-->
</noinclude>Do a running broad jump three times and record the best length.
+
</noinclude>Do a running broad jump three times and record the best length.
 
<noinclude></translate></noinclude><section end=req8 /></b>
 
<noinclude></translate></noinclude><section end=req8 /></b>
  
 
<b>9. <section begin=req9 /><noinclude><translate><!--T:26-->
 
<b>9. <section begin=req9 /><noinclude><translate><!--T:26-->
</noinclude>Run the following relays:
+
</noinclude>Run the following relays:
 
<noinclude></translate></noinclude><section end=req9 /></b>
 
<noinclude></translate></noinclude><section end=req9 /></b>
  
 
:<b>a. <section begin=req9a /><noinclude><translate><!--T:27-->
 
:<b>a. <section begin=req9a /><noinclude><translate><!--T:27-->
</noinclude>Visual pass relay  
+
</noinclude>Visual pass relay
 
<noinclude></translate></noinclude><section end=req9a /></b>
 
<noinclude></translate></noinclude><section end=req9a /></b>
  
 
:<b>b. <section begin=req9b /><noinclude><translate><!--T:28-->
 
:<b>b. <section begin=req9b /><noinclude><translate><!--T:28-->
</noinclude>Blind pass relay  
+
</noinclude>Blind pass relay
 
<noinclude></translate></noinclude><section end=req9b /></b>
 
<noinclude></translate></noinclude><section end=req9b /></b>
 
<section end=Body />
 
<section end=Body />
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[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
<noinclude></translate></noinclude>
 
<noinclude></translate></noinclude>
{{CloseHonorPage}}
 

Latest revision as of 23:43, 24 May 2021

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Track & Field

Skill Level

2

Year

1978

Version

25.05.2022

Approval authority

General Conference

Track and Field AY Honor.png
Track & Field
Recreation
Skill Level
123
Approval authority
General Conference
Year of Introduction
1978
See also



1. Know the basic rules, safety considerations, and warm-up exercises for the six track and field events listed below.

2. Run the 50-yard (45.7 meters) dash in the time (seconds) for your sex and age as follows:

Age 10 11 12 13 14 15 16
Boys 8.2 8.0 7.8 7.5 7.1 6.9 6.7
Girls 8.5 8.4 8.2 8.1 8.0 8.1 8.3

3. In sprinting, which part of the foot should touch first during the stride? What are the proper arm and head positions?


4. Run the 600-yard (548.6 meters) run-walk in the time (minutes/seconds) for your sex and age as follows:

Age 10 11 12 13 14 15 16
Boys 2'33" 2'27" 2'21" 2'10" 2'01" 1'54" 1'51"
Girls 2'48" 2'49" 2'49" 2'52" 2'46" 2'46" 2'49"


5. Answer the following questions about distance running:

a. Find two Bible stories that mention distance runners?

b. What are the proper clothes, including shoes, for distance running in your area?

c. How long is the average track?

d. How far is a marathon race?

e. Which part of the foot should touch first during the stride?

f. What are the proper arm and head positions while distance running?

g. What is the proper way to breathe?

h. How does cross-country running differ from running on a track?

6. Run one of the following events at least twice and record the best time:

a. 50-yard (45.7 meters) dash with four hurdles.

b. 70-yard (64.0 meters) dash with six hurdles.

7. Do the high jump with good form at least five times and record the highest jump.

8. Do a running broad jump three times and record the best length.

9. Run the following relays:

a. Visual pass relay

b. Blind pass relay