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| + | #REDIRECT [[AY Honors/Swimming - Beginner (General Conference)/Requirements]] |
| − | <noinclude><translate><!--T:1-->
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| − | </noinclude>
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| − | <!--T:21-->
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| − | {{honor_desc
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| − | |honorname=Swimming - Beginner
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| − | |skill=1
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| − | |year=1944
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| − | |category=Recreation
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| − | |authority=North American Division
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| − | |insignia=Swimming_Beginners_Honor.png
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| − | }}
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| − | <!--T:22-->
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| − | {{division variant|division=General Conference}}
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| − | <!--T:2-->
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| − | {{IAConnection|every class's Health and Fitness sections|either completion of this Honor or the [[Adventist Youth Honors Answer Book/Recreation/Basic Water Safety|Basic Water Safety Honor]]|}}
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| − | | |
| − | ==Receive the American Red Cross Level 3 Stroke Development or YMCA equivalent in Swimming–Beginner's OR pass the following requirements:== <!--T:3-->
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| − | <!--T:4-->
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| − | {{:Adventist Youth Honors Answer Book/Swimming Instructor}}
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| − | | |
| − | ==1. Have completed the Water Safety Honor Requirements== <!--T:5-->
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| − | {{honor_prerequisite|category=Recreation|honor=Basic Water Safety}}
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| − | | |
| − | ==2. Water Entry Skills:== <!--T:6-->
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| − | ===a. Enter water by jumping from the side of the pool, or from into the water from a dock into a safe area for jumping.===
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| − | ===b. Headfirst entry from the side in a sitting position.===
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| − | '''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.'''''
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| − | ===c. Headfirst entry from the side in a kneeling position.===
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| − | '''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.'''''
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| − | | |
| − | ==3. Breath Control and Submerging:== <!--T:7-->
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| − | ===a. Bobbing while moving toward safety – demonstrate in chest-deep water at least 5 times. ===
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| − | {{#widget:YouTube|id=ch5ZgrbhuQI}}
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| − | ===b. Demonstrate rotary breathing, at least 10 times.=== <!--T:23-->
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| − | {{#widget:YouTube|id=6nz2RkuxceA}}
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| − | | |
| − | ==4. Buoyancy:== <!--T:8-->
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| − | ===a. On front, demonstrate the survival float, at least 30 seconds in deep water.===
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| − | {{#widget:YouTube|id=kMeierw40nQ}}
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| − | | |
| − | ===b. On back, demonstrate moving into a back float in deep water, and hold the float at least 30 seconds.=== <!--T:24-->
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| − | {{#widget:YouTube|id=GAxCAav1h6A}}
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| − | | |
| − | ==5. Changing Positions:== <!--T:9-->
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| − | ===a. Change from a vertical to horizontal position on the front, in deep water.===
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| − | ===b. Change from a vertical to horizontal position on the back, in deep water.===
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| − | | |
| − | ==6. Treading Water:== <!--T:10-->
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| − | ===a. Demonstrate treading water for at least 30 seconds in deep water.===
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| − | {{#widget:YouTube|id=RXsb5O7H-LQ}}
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| − | | |
| − | ==7. Front Swim:== <!--T:11-->
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| − | ===a. Push off in a streamline position, then begin the flutter kick. Kick in streamline position 3-5 body lengths.===
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| − | <!--T:17-->
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| − | {{#widget:YouTube|id=_nZNVC4T0p0}}
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| − | ===b. Push off in a streamline position, then begin the dolphin kick. Demonstrate 3-5 body lengths.=== <!--T:18-->
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| − | <!--T:19-->
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| − | {{#widget:YouTube|id=0tiEzoSfFXY}}
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| − | ===c. Front crawl, at least 15 yards, with good rotary breathing.=== <!--T:20-->
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| − | {{#widget:YouTube|id=ioFydzeYgt8}}
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| − | | |
| − | ==8. Back Swim:== <!--T:12-->
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| − | ===a. Elementary backstroke, demonstrate smooth finning and whip kick for at least 15 yards.===
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| − | {{#widget:YouTube|id=l3TUZRQ2WEk}}
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| − | | |
| − | ==9. Side Swim:== <!--T:13-->
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| − | ===a. Demonstrate, at least 10 yards, the side scissors kick.===
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| − | {{#widget:YouTube|id=RYewBj0sdKM}}
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| − | | |
| − | ==10. Water Safety:== <!--T:14-->
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| − | ===a. Reach or Throw, Don’t Go—reaching assists, demonstrate.===
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| − | {{#widget:YouTube|id=KIokz3i2_jY}}
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| − | | |
| − | ===b. Think Twice Before Going Near Cold Water or Ice—discuss/demonstrate.=== <!--T:25-->
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| − | {{#widget:YouTube|id=CmvJtLP1rQU}}
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| − | | |
| − | ===c. Look Before You Leap—understand and demonstrate.=== <!--T:26-->
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| − | {{#widget:YouTube|id=IMZkyfYaUwY}}
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| − | | |
| − | ==11. Passing Skills:== <!--T:15-->
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| − | ===a. Jump into chest-deep water from the side, swim front crawl for 15 yards, maintain positions by treading water or floating for 30 seconds, and swim elementary backstroke for 15 yards.===
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| − | | |
| − | ==References== <!--T:16-->
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| − | <noinclude></translate></noinclude>
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