AY Honor Superfoods Requirements
Skill Level
2
Year
2024
Version
28.04.2025
Approval authority
Southern Asia-Pacific Division
1. What are superfoods?
2. Where the word “superfoods” come from?
3. What are the Bible superfoods?
4. What are the superfoods in Deuteronomy 8:8?
5. What are the examples of superfoods today and what makes them so super?
6. Prepare two of the following superfoods menu:
- a. Superfood salad
- b. Superfood juice or smoothie
- c. Superfood ice-cream
- d. Superfood cake or muffin or biscuits
- e. Superfood bread
7. In a group of 2-3, make a 2–3-minute short video about superfoods or share one superfood recipe and how to prepare it. Share it with your friends through social media.
8. In a group of 4-5, plan for a superfood cooking demo, physically or virtually. Invite your friends and seekers to be part of the program and involve them for an active participation.
9. In a group of 2-3, prepare one superfood recipe and share it during church potluck or with a neighbor. Find time to briefly share the information on its nutritional benefits and values.
