Translations:AY Honors/Superfoods/Answer Key/12/en
From Pathfinder Wiki
- These delicious berries are full of phytonutrients that neutralize free radicals (agents that cause aging and cell damage). High in anti-oxidants, vitamin C and K, iron and manganese, blueberries are also low in saturated fat, sodium and cholesterol. Blueberries have been found to improve the balance of cholesterol levels by lowering bad cholesterol and increasing good cholesterol, promote good blood pressure levels, improve memory and benefit eye health.
