Translations:AY Honors/Ultralight Backpacking/Answer Key/154/en

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3) Fruits.

  1. Dried fruit: raisins, apricots, cranberries, dried bananas, and dried mangoes. Light and contains a lot of energy.
  2. Dried or fresh apples and pears: Provide natural sweetness and fiber.
  3. Dried and fresh blueberries: Rich in antioxidants and easy to carry.
  4. Dates: Provides instant energy and is rich in fiber.
  5. Dried coconut: Contains healthy fats and carbohydrates.
  6. Others