Translations:Adventist Youth Honors Answer Book/Household Arts/Food - Freezing/10/en
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5. Freeze two vegetables (corn and another of your choice), then prepare and serve for sampling.
Vegetables must be blanched before they are frozen. To blanch, drop the vegetable in boiling water for the "blanching time", then transfer to cold water. When packing into containers, always leave a bit of headspace. Water expands as it freezes, so you must leave room for this expansion or the container will be forced open and the food will get freezer-burned.