Translations:Adventist Youth Honors Answer Book/Recreation/Physical Fitness (General Conference)/22/en
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In words, you subtract your age from 220 and then multiply by 80%. Let's run through this for an 18 year-old woman.
This page was last edited on 28 December 2020, at 13:00.
This is an official site of the North American Division Youth & Young Adult Ministries of the Seventh-day Adventist Church.
9705 Patuxent Woods Dr
Columbia, MD 21046
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9705 Patuxent Woods Dr
Columbia, MD 21046
Text is available under the Creative Commons Attribution-ShareAlike License version 2.5, or 3.0.
