Difference between revisions of "AY Honors/Swimming - Beginner - Advanced/Answer Key"
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< AY Honors | Swimming - Beginner - AdvancedAY Honors/Swimming - Beginner - Advanced/Answer Key
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==Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements: == | ==Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements: == | ||
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+ | {{:Adventist Youth Honors Answer Book/Swimming Instructor}} | ||
==1. Bobbing. Practice bobbing in neck-deep water prior to going into deep water. Demonstrate bobbing in deep water with a definite rhythm, inhaling when the mouth clears the water and exhaling as the head goes below the water. == | ==1. Bobbing. Practice bobbing in neck-deep water prior to going into deep water. Demonstrate bobbing in deep water with a definite rhythm, inhaling when the mouth clears the water and exhaling as the head goes below the water. == | ||
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==7. Survival Stroke. Swim 25 yards (22.9 meters) using the survival stroke. == | ==7. Survival Stroke. Swim 25 yards (22.9 meters) using the survival stroke. == | ||
==8. Use of Personal Flotation Device. Jump into water from a deck or dock while wearing a personal flotation device. Show how to be comfortable while in the prone, vertical, and supine positions. Each position should be held for at least one minute. Use a seat cushion to support the body correctly in the water.* == | ==8. Use of Personal Flotation Device. Jump into water from a deck or dock while wearing a personal flotation device. Show how to be comfortable while in the prone, vertical, and supine positions. Each position should be held for at least one minute. Use a seat cushion to support the body correctly in the water.* == | ||
− | ==9. Survival Float. In deep water over the head, do a survival float for two minutes. | + | ==9. Survival Float. In deep water over the head, do a survival float for two minutes.== |
− | ==10. Know how to release a cramp while in deep water. | + | ==10. Know how to release a cramp while in deep water.== |
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==11. Rescue Technique. Demonstrate a rescue involving the use of a reaching pole and one involving the use of anarticle of clothing. == | ==11. Rescue Technique. Demonstrate a rescue involving the use of a reaching pole and one involving the use of anarticle of clothing. == | ||
==12. Combined Test. Dive into deep water from a deck or dock, swim a minimum of three body lengths below the surface, come to the surface, and stay afloat in a confined 20 yards (18.3 meters) using either the elementarybackstroke or crawl stroke. == | ==12. Combined Test. Dive into deep water from a deck or dock, swim a minimum of three body lengths below the surface, come to the surface, and stay afloat in a confined 20 yards (18.3 meters) using either the elementarybackstroke or crawl stroke. == |
Revision as of 12:43, 6 June 2008
Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements:
Adventist Youth Honors Answer Book/Swimming Instructor