Difference between revisions of "AY Honors/Springboard Diving/Answer Key"

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===f. Half gainer (tuck, pike, or layout)===
 
===f. Half gainer (tuck, pike, or layout)===
 
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?==
 
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?==
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 +
  one meter-eight feet
 +
  three meter-15 feet
 +
  a tower-25 feet
 +
 
==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: ==
 
==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: ==
 
===a. Approach===
 
===a. Approach===

Revision as of 14:45, 28 May 2008

Template:Honor header Template:AY Master

1. Have the Advanced Beginners Swimming Honor.

Template:Ay prerequisite

2. Demonstrate properly the following dives:*

a. Swan

b. Front somersault (tuck)

c. Half twist

3. Demonstrate properly two of the following dives:*

a. Half twist

b. Cutaway

c. Somersault front one and one-half

d. Back dive

e. Back jackknife

f. Half gainer (tuck, pike, or layout)

4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?

 one meter-eight feet
 three meter-15 feet
 a tower-25 feet

Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:

a. Approach

b. Spring

c. Way body is carried through the air (layout, tuck, or pike)

d. Entry into water

References