Difference between revisions of "AY Honors/Swimming - Intermediate/Requirements"
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<section begin=Body /> | <section begin=Body /> | ||
| + | <b>Prologue: <section begin=reqPrologue /><noinclude><translate><!--T:1--> | ||
| + | </noinclude>Complete the Red Cross Swimming level V - Stroke Refinement or the following: | ||
| + | <noinclude></translate></noinclude><section end=reqPrologue /></b> | ||
| − | <b> | + | <b>1. <section begin=req1 /><noinclude><translate><!--T:2--> |
| − | + | </noinclude>Demonstrate alternate breathing. | |
| − | |||
| − | |||
<noinclude></translate></noinclude><section end=req1 /></b> | <noinclude></translate></noinclude><section end=req1 /></b> | ||
| − | <b>2. <section begin=req2 /><noinclude><translate></noinclude>Demonstrate stride jump entry. | + | <b>2. <section begin=req2 /><noinclude><translate><!--T:3--> |
| + | </noinclude>Demonstrate stride jump entry. | ||
<noinclude></translate></noinclude><section end=req2 /></b> | <noinclude></translate></noinclude><section end=req2 /></b> | ||
| − | <b>3. <section begin=req3 /><noinclude><translate></noinclude>Demonstrate standing dive from board. | + | <b>3. <section begin=req3 /><noinclude><translate><!--T:4--> |
| + | </noinclude>Demonstrate standing dive from board. | ||
<noinclude></translate></noinclude><section end=req3 /></b> | <noinclude></translate></noinclude><section end=req3 /></b> | ||
| − | <b>4. <section begin=req4 /><noinclude><translate></noinclude>Demonstrate long shallow dive. | + | <b>4. <section begin=req4 /><noinclude><translate><!--T:5--> |
| + | </noinclude>Demonstrate long shallow dive. | ||
<noinclude></translate></noinclude><section end=req4 /></b> | <noinclude></translate></noinclude><section end=req4 /></b> | ||
| − | <b>5. <section begin=req5 /><noinclude><translate></noinclude>Swim breaststroke--ten yards. | + | <b>5. <section begin=req5 /><noinclude><translate><!--T:6--> |
| + | </noinclude>Swim breaststroke--ten yards. | ||
<noinclude></translate></noinclude><section end=req5 /></b> | <noinclude></translate></noinclude><section end=req5 /></b> | ||
| − | <b>6. <section begin=req6 /><noinclude><translate></noinclude>Swim side stroke--ten yards. | + | <b>6. <section begin=req6 /><noinclude><translate><!--T:7--> |
| + | </noinclude>Swim side stroke--ten yards. | ||
<noinclude></translate></noinclude><section end=req6 /></b> | <noinclude></translate></noinclude><section end=req6 /></b> | ||
| − | <b>7. <section begin=req7 /><noinclude><translate></noinclude>Swim underwater-15 yards. | + | <b>7. <section begin=req7 /><noinclude><translate><!--T:8--> |
| + | </noinclude>Swim underwater-15 yards. | ||
<noinclude></translate></noinclude><section end=req7 /></b> | <noinclude></translate></noinclude><section end=req7 /></b> | ||
| − | <b>8. <section begin=req8 /><noinclude><translate></noinclude>Swim elementary backstroke--25 yards. | + | <b>8. <section begin=req8 /><noinclude><translate><!--T:9--> |
| + | </noinclude>Swim elementary backstroke--25 yards. | ||
<noinclude></translate></noinclude><section end=req8 /></b> | <noinclude></translate></noinclude><section end=req8 /></b> | ||
| − | <b>9. <section begin=req9 /><noinclude><translate></noinclude>Demonstrate dolphin kick--10 yards. | + | <b>9. <section begin=req9 /><noinclude><translate><!--T:10--> |
| + | </noinclude>Demonstrate dolphin kick--10 yards. | ||
<noinclude></translate></noinclude><section end=req9 /></b> | <noinclude></translate></noinclude><section end=req9 /></b> | ||
| − | <b>10. <section begin=req10 /><noinclude><translate></noinclude>Swim front crawl--50 yards. | + | <section begin=challenge /> |
| + | <b>10. <section begin=req10 /><noinclude><translate><!--T:11--> | ||
| + | </noinclude>Swim front crawl--50 yards. | ||
<noinclude></translate></noinclude><section end=req10 /></b> | <noinclude></translate></noinclude><section end=req10 /></b> | ||
| + | <section end=challenge /> | ||
| − | <b>11. <section begin=req11 /><noinclude><translate></noinclude>Swim back crawl--10 yards. | + | <b>11. <section begin=req11 /><noinclude><translate><!--T:12--> |
| + | </noinclude>Swim back crawl--10 yards. | ||
<noinclude></translate></noinclude><section end=req11 /></b> | <noinclude></translate></noinclude><section end=req11 /></b> | ||
| − | <b>12. <section begin=req12 /><noinclude><translate></noinclude>Demonstrate open turn on front. | + | <b>12. <section begin=req12 /><noinclude><translate><!--T:13--> |
| + | </noinclude>Demonstrate open turn on front. | ||
<noinclude></translate></noinclude><section end=req12 /></b> | <noinclude></translate></noinclude><section end=req12 /></b> | ||
| − | <b>13. <section begin=req13 /><noinclude><translate></noinclude>Demonstrate open turn on back. | + | <b>13. <section begin=req13 /><noinclude><translate><!--T:14--> |
| + | </noinclude>Demonstrate open turn on back. | ||
<noinclude></translate></noinclude><section end=req13 /></b> | <noinclude></translate></noinclude><section end=req13 /></b> | ||
| − | <b>14. <section begin=req14 /><noinclude><translate></noinclude>Discuss safe rules for diving from a board. | + | <b>14. <section begin=req14 /><noinclude><translate><!--T:15--> |
| + | </noinclude>Discuss safe rules for diving from a board. | ||
<noinclude></translate></noinclude><section end=req14 /></b> | <noinclude></translate></noinclude><section end=req14 /></b> | ||
| − | <b>15. <section begin=req15 /><noinclude><translate></noinclude>Discuss recognition of spinal injury. | + | <b>15. <section begin=req15 /><noinclude><translate><!--T:16--> |
| + | </noinclude>Discuss recognition of spinal injury. | ||
<noinclude></translate></noinclude><section end=req15 /></b> | <noinclude></translate></noinclude><section end=req15 /></b> | ||
| − | <b>16. <section begin=req16 /><noinclude><translate></noinclude>Demonstrate hip/shoulder support. | + | <b>16. <section begin=req16 /><noinclude><translate><!--T:17--> |
| + | </noinclude>Demonstrate hip/shoulder support. | ||
<noinclude></translate></noinclude><section end=req16 /></b> | <noinclude></translate></noinclude><section end=req16 /></b> | ||
| − | <b>17. <section begin=req17 /><noinclude><translate></noinclude>Demonstrate feet-first surface dive. | + | <b>17. <section begin=req17 /><noinclude><translate><!--T:18--> |
| + | </noinclude>Demonstrate feet-first surface dive. | ||
<noinclude></translate></noinclude><section end=req17 /></b> | <noinclude></translate></noinclude><section end=req17 /></b> | ||
| − | <b>18. <section begin=req18 /><noinclude><translate></noinclude>Tread water for two minutes total with two different kicks. | + | <b>18. <section begin=req18 /><noinclude><translate><!--T:19--> |
| + | </noinclude>Tread water for two minutes total with two different kicks. | ||
<noinclude></translate></noinclude><section end=req18 /></b> | <noinclude></translate></noinclude><section end=req18 /></b> | ||
<section end=Body /> | <section end=Body /> | ||
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Latest revision as of 21:51, 21 July 2022
Swimming - Intermediate
Skill Level
2
Year
1929
Version
22.12.2024
Approval authority
General Conference
Prologue: Complete the Red Cross Swimming level V - Stroke Refinement or the following:
1. Demonstrate alternate breathing.
2. Demonstrate stride jump entry.
3. Demonstrate standing dive from board.
4. Demonstrate long shallow dive.
5. Swim breaststroke--ten yards.
6. Swim side stroke--ten yards.
7. Swim underwater-15 yards.
8. Swim elementary backstroke--25 yards.
9. Demonstrate dolphin kick--10 yards.
10. Swim front crawl--50 yards.
11. Swim back crawl--10 yards.
12. Demonstrate open turn on front.
13. Demonstrate open turn on back.
14. Discuss safe rules for diving from a board.
15. Discuss recognition of spinal injury.
16. Demonstrate hip/shoulder support.
17. Demonstrate feet-first surface dive.
18. Tread water for two minutes total with two different kicks.
