Difference between revisions of "AY Honors/Ice Swimming/Answer Key"

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< AY Honors‎ | Ice SwimmingAY Honors/Ice Swimming/Answer Key
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'''* Skills acquired only in the presence of a person experienced in ice swimming (ex. a member of the Walrus Club).'''
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===* Skills acquired only in the presence of a person experienced in ice swimming (ex. a member of the Walrus Club).===
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<!-- 1. Get fit and earn the Swimming - Beginner Honor. -->
 
<!-- 1. Get fit and earn the Swimming - Beginner Honor. -->
 
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<!-- 2. Explain what ice swimming is and how it works. -->
 
<!-- 2. Explain what ice swimming is and how it works. -->
  
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<!-- 3. Discuss ways to strengthen the body's immune system. -->
 
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<!-- 4. Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases. -->
 
<!-- 4. Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases. -->
  
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<!-- 5. Explain at least five benefits of physical activity and its impact on the human body. -->
 
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<!-- 6. Demonstrate a ten-minute warm-up. -->
 
<!-- 6. Demonstrate a ten-minute warm-up. -->
  
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<!-- 7. Discuss safety rules for ice swimming. -->
 
<!-- 7. Discuss safety rules for ice swimming. -->
  
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<!-- 8. Discuss the benefits and contraindications of ice swimming. -->
 
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<!-- 9. Regularly, during the winter season, actively participate in ice swimming on at least three occasions. -->
 
<!-- 9. Regularly, during the winter season, actively participate in ice swimming on at least three occasions. -->
  
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==References==
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==References== <!--T:19-->
 
* [https://zha.org.pl/morsowanie/ Polish Union Ice Swimming Honor]
 
* [https://zha.org.pl/morsowanie/ Polish Union Ice Swimming Honor]
  
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Latest revision as of 10:32, 30 September 2025

Other languages:
English
Ice Swimming

Skill Level

Unknown

Year

2017

Version

30.09.2025

Approval authority

Polish Union

Ice Swimming AY Honor.png
Ice Swimming
Regional
Skill Level
???
Approval authority
Polish Union
Year of Introduction
2017



* Skills acquired only in the presence of a person experienced in ice swimming (ex. a member of the Walrus Club).


1

Get fit and earn the Swimming - Beginner Honor.


For tips and instruction see Swimming - Beginner.



2

Explain what ice swimming is and how it works.




3

Discuss ways to strengthen the body's immune system.




4

Recognize the signs of hypothermia and frostbite based on photos or observations, and explain how to provide first aid in both cases.




5

Explain at least five benefits of physical activity and its impact on the human body.




6

Demonstrate a ten-minute warm-up.




7

Discuss safety rules for ice swimming.




8

Discuss the benefits and contraindications of ice swimming.




9

Regularly, during the winter season, actively participate in ice swimming on at least three occasions.




References