Difference between revisions of "Investiture Achievement/Friend/Health and Fitness/requirement 1"

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{{requirement
|Learn the value of good nutrition & water, by discussing:
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|Learn the value of good nutrition and water by discussing and/or participating in the activities listed
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below:
 
*The Choose My Plate guidelines
 
*The Choose My Plate guidelines
 
*The daily servings for each food group
 
*The daily servings for each food group

Latest revision as of 23:45, 2 September 2015

Requirement 1

Learn the value of good nutrition and water by discussing and/or participating in the activities listed below:

  • The Choose My Plate guidelines
  • The daily servings for each food group
  • The importance of a balanced diet
  • The importance of drinking a healthy amount of water (these are requirements #1 and #6 of the Nutrition Honor)