Difference between revisions of "AY Honors/Tumbling & Balancing/Requirements"

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<languages /><br />
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{{HonorSubpage}}
 
 
{{RequirementsHeader{{GetLangSuffix}}}}
 
  
 
<section begin=Body />
 
<section begin=Body />
  
 
+
<b>1. <section begin=req1 /><noinclude><translate><!--T:1-->
<b>1. <section begin=req1 /><noinclude><translate></noinclude>List safety precautions each performer and spotter should follow.  
+
</noinclude>List safety precautions each performer and spotter should follow.
 
<noinclude></translate></noinclude><section end=req1 /></b>
 
<noinclude></translate></noinclude><section end=req1 /></b>
  
<b>2. <section begin=req2 /><noinclude><translate></noinclude>Describe the basic positions:  
+
<b>2. <section begin=req2 /><noinclude><translate><!--T:2-->
 +
</noinclude>Describe the basic positions:
 
<noinclude></translate></noinclude><section end=req2 /></b>
 
<noinclude></translate></noinclude><section end=req2 /></b>
  
:<b>a. <section begin=req2a /><noinclude><translate></noinclude>Tuck
+
:<b>a. <section begin=req2a /><noinclude><translate><!--T:3-->
 +
</noinclude>Tuck
 
<noinclude></translate></noinclude><section end=req2a /></b>
 
<noinclude></translate></noinclude><section end=req2a /></b>
  
:<b>b. <section begin=req2b /><noinclude><translate></noinclude>Pike  
+
:<b>b. <section begin=req2b /><noinclude><translate><!--T:4-->
 +
</noinclude>Pike
 
<noinclude></translate></noinclude><section end=req2b /></b>
 
<noinclude></translate></noinclude><section end=req2b /></b>
  
:<b>c. <section begin=req2c /><noinclude><translate></noinclude>Lay-out  
+
:<b>c. <section begin=req2c /><noinclude><translate><!--T:5-->
 +
</noinclude>Lay-out
 
<noinclude></translate></noinclude><section end=req2c /></b>
 
<noinclude></translate></noinclude><section end=req2c /></b>
  
:<b>d. <section begin=req2d /><noinclude><translate></noinclude>Hyper-extension (arch)  
+
:<b>d. <section begin=req2d /><noinclude><translate><!--T:6-->
 +
</noinclude>Hyper-extension (arch)
 
<noinclude></translate></noinclude><section end=req2d /></b>
 
<noinclude></translate></noinclude><section end=req2d /></b>
  
:<b>e. <section begin=req2e /><noinclude><translate></noinclude>Squat  
+
:<b>e. <section begin=req2e /><noinclude><translate><!--T:7-->
 +
</noinclude>Squat
 
<noinclude></translate></noinclude><section end=req2e /></b>
 
<noinclude></translate></noinclude><section end=req2e /></b>
  
:<b>f. <section begin=req2f /><noinclude><translate></noinclude>Straddle  
+
:<b>f. <section begin=req2f /><noinclude><translate><!--T:8-->
 +
</noinclude>Straddle
 
<noinclude></translate></noinclude><section end=req2f /></b>
 
<noinclude></translate></noinclude><section end=req2f /></b>
  
:<b>g. <section begin=req2g /><noinclude><translate></noinclude>Standing position (extension)  
+
:<b>g. <section begin=req2g /><noinclude><translate><!--T:9-->
 +
</noinclude>Standing position (extension)
 
<noinclude></translate></noinclude><section end=req2g /></b>
 
<noinclude></translate></noinclude><section end=req2g /></b>
  
<b>3. <section begin=req3 /><noinclude><translate></noinclude>Perform the following individual stunts with form and poise:  
+
<b>3. <section begin=req3 /><noinclude><translate><!--T:10-->
 +
</noinclude>Perform the following individual stunts with form and poise:
 
<noinclude></translate></noinclude><section end=req3 /></b>
 
<noinclude></translate></noinclude><section end=req3 /></b>
  
:<b>a. <section begin=req3a /><noinclude><translate></noinclude>Tuck forward roll from squat
+
:<b>a. <section begin=req3a /><noinclude><translate><!--T:11-->
 +
</noinclude>Tuck forward roll from squat
 
<noinclude></translate></noinclude><section end=req3a /></b>
 
<noinclude></translate></noinclude><section end=req3a /></b>
  
:<b>b. <section begin=req3b /><noinclude><translate></noinclude>Pike forward roll from standing position  
+
:<b>b. <section begin=req3b /><noinclude><translate><!--T:12-->
 +
</noinclude>Pike forward roll from standing position
 
<noinclude></translate></noinclude><section end=req3b /></b>
 
<noinclude></translate></noinclude><section end=req3b /></b>
  
:<b>c. <section begin=req3c /><noinclude><translate></noinclude>Dive roll (length equal to one's height)
+
:<b>c. <section begin=req3c /><noinclude><translate><!--T:13-->
 +
</noinclude>Dive roll (length equal to one's height)
 
<noinclude></translate></noinclude><section end=req3c /></b>
 
<noinclude></translate></noinclude><section end=req3c /></b>
  
:<b>d. <section begin=req3d /><noinclude><translate></noinclude>Tuck backward roll from squat
+
:<b>d. <section begin=req3d /><noinclude><translate><!--T:14-->
 +
</noinclude>Tuck backward roll from squat
 
<noinclude></translate></noinclude><section end=req3d /></b>
 
<noinclude></translate></noinclude><section end=req3d /></b>
  
:<b>e. <section begin=req3e /><noinclude><translate></noinclude>Backward roll from standing position
+
:<b>e. <section begin=req3e /><noinclude><translate><!--T:15-->
 +
</noinclude>Backward roll from standing position
 
<noinclude></translate></noinclude><section end=req3e /></b>
 
<noinclude></translate></noinclude><section end=req3e /></b>
  
:<b>f. <section begin=req3f /><noinclude><translate></noinclude>Straddle legged backward roll from extension
+
:<b>f. <section begin=req3f /><noinclude><translate><!--T:16-->
 +
</noinclude>Straddle legged backward roll from extension
 
<noinclude></translate></noinclude><section end=req3f /></b>
 
<noinclude></translate></noinclude><section end=req3f /></b>
  
:<b>g. <section begin=req3g /><noinclude><translate></noinclude>Swedish fall  
+
:<b>g. <section begin=req3g /><noinclude><translate><!--T:17-->
 +
</noinclude>Swedish fall
 
<noinclude></translate></noinclude><section end=req3g /></b>
 
<noinclude></translate></noinclude><section end=req3g /></b>
  
:<b>h. <section begin=req3h /><noinclude><translate></noinclude>Frogstand (knee-elbow stand)  
+
:<b>h. <section begin=req3h /><noinclude><translate><!--T:18-->
 +
</noinclude>Frogstand (knee-elbow stand)
 
<noinclude></translate></noinclude><section end=req3h /></b>
 
<noinclude></translate></noinclude><section end=req3h /></b>
  
:<b>i. <section begin=req3i /><noinclude><translate></noinclude>Headstand from frogstand  
+
:<b>i. <section begin=req3i /><noinclude><translate><!--T:19-->
 +
</noinclude>Headstand from frogstand
 
<noinclude></translate></noinclude><section end=req3i /></b>
 
<noinclude></translate></noinclude><section end=req3i /></b>
  
:<b>j. <section begin=req3j /><noinclude><translate></noinclude>Headstand  
+
:<b>j. <section begin=req3j /><noinclude><translate><!--T:20-->
 +
</noinclude>Headstand
 
<noinclude></translate></noinclude><section end=req3j /></b>
 
<noinclude></translate></noinclude><section end=req3j /></b>
  
:<b>k. <section begin=req3k /><noinclude><translate></noinclude>Handstand  
+
:<b>k. <section begin=req3k /><noinclude><translate><!--T:21-->
 +
</noinclude>Handstand
 
<noinclude></translate></noinclude><section end=req3k /></b>
 
<noinclude></translate></noinclude><section end=req3k /></b>
  
:<b>l. <section begin=req3l /><noinclude><translate></noinclude>Cartwheel  
+
:<b>l. <section begin=req3l /><noinclude><translate><!--T:22-->
 +
</noinclude>Cartwheel
 
<noinclude></translate></noinclude><section end=req3l /></b>
 
<noinclude></translate></noinclude><section end=req3l /></b>
  
<b>4. <section begin=req4 /><noinclude><translate></noinclude>Perform with form and poise any six of the following stunts with a partner:  
+
<section begin=challenge />
 +
<b>4. <section begin=req4 /><noinclude><translate><!--T:23-->
 +
</noinclude>Perform with form and poise any six of the following stunts with a partner:
 
<noinclude></translate></noinclude><section end=req4 /></b>
 
<noinclude></translate></noinclude><section end=req4 /></b>
  
:<b>a. <section begin=req4a /><noinclude><translate></noinclude>Chest stand
+
:<b>a. <section begin=req4a /><noinclude><translate><!--T:24-->
 +
</noinclude>Chest stand
 
<noinclude></translate></noinclude><section end=req4a /></b>
 
<noinclude></translate></noinclude><section end=req4a /></b>
  
:<b>b. <section begin=req4b /><noinclude><translate></noinclude>Thigh stand  
+
:<b>b. <section begin=req4b /><noinclude><translate><!--T:25-->
 +
</noinclude>Thigh stand
 
<noinclude></translate></noinclude><section end=req4b /></b>
 
<noinclude></translate></noinclude><section end=req4b /></b>
  
:<b>c. <section begin=req4c /><noinclude><translate></noinclude>Knee-shoulder balance  
+
:<b>c. <section begin=req4c /><noinclude><translate><!--T:26-->
 +
</noinclude>Knee-shoulder balance
 
<noinclude></translate></noinclude><section end=req4c /></b>
 
<noinclude></translate></noinclude><section end=req4c /></b>
  
:<b>d. <section begin=req4d /><noinclude><translate></noinclude>Front angel balance  
+
:<b>d. <section begin=req4d /><noinclude><translate><!--T:27-->
 +
</noinclude>Front angel balance
 
<noinclude></translate></noinclude><section end=req4d /></b>
 
<noinclude></translate></noinclude><section end=req4d /></b>
  
:<b>e. <section begin=req4e /><noinclude><translate></noinclude>Shoulder stand
+
:<b>e. <section begin=req4e /><noinclude><translate><!--T:28-->
 +
</noinclude>Shoulder stand
 
<noinclude></translate></noinclude><section end=req4e /></b>
 
<noinclude></translate></noinclude><section end=req4e /></b>
  
:<b>f. <section begin=req4f /><noinclude><translate></noinclude>Low knee support
+
:<b>f. <section begin=req4f /><noinclude><translate><!--T:29-->
 +
</noinclude>Low knee support
 
<noinclude></translate></noinclude><section end=req4f /></b>
 
<noinclude></translate></noinclude><section end=req4f /></b>
  
:<b>g. <section begin=req4g /><noinclude><translate></noinclude>Thigh balance
+
:<b>g. <section begin=req4g /><noinclude><translate><!--T:30-->
 +
</noinclude>Thigh balance
 
<noinclude></translate></noinclude><section end=req4g /></b>
 
<noinclude></translate></noinclude><section end=req4g /></b>
  
:<b>h. <section begin=req4h /><noinclude><translate></noinclude>Front angel High
+
:<b>h. <section begin=req4h /><noinclude><translate><!--T:31-->
 +
</noinclude>Front angel High
 
<noinclude></translate></noinclude><section end=req4h /></b>
 
<noinclude></translate></noinclude><section end=req4h /></b>
 +
<section end=challenge />
 
<section end=Body />
 
<section end=Body />
 
<noinclude><translate>
 
[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
[[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]]
 
</translate></noinclude>
 

Latest revision as of 20:18, 21 July 2022

Other languages:
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Tumbling & Balancing

Skill Level

2

Year

1976

Version

28.11.2024

Approval authority

General Conference

Tumbling and Balancing AY Honor.png
Tumbling & Balancing
Recreation
Skill Level
123
Approval authority
General Conference
Year of Introduction
1976
See also



1. List safety precautions each performer and spotter should follow.

2. Describe the basic positions:

a. Tuck

b. Pike

c. Lay-out

d. Hyper-extension (arch)

e. Squat

f. Straddle

g. Standing position (extension)

3. Perform the following individual stunts with form and poise:

a. Tuck forward roll from squat

b. Pike forward roll from standing position

c. Dive roll (length equal to one's height)

d. Tuck backward roll from squat

e. Backward roll from standing position

f. Straddle legged backward roll from extension

g. Swedish fall

h. Frogstand (knee-elbow stand)

i. Headstand from frogstand

j. Headstand

k. Handstand

l. Cartwheel


4. Perform with form and poise any six of the following stunts with a partner:

a. Chest stand

b. Thigh stand

c. Knee-shoulder balance

d. Front angel balance

e. Shoulder stand

f. Low knee support

g. Thigh balance

h. Front angel High