Difference between revisions of "AY Honors/Camping/Balanced menu/en"
From Pathfinder Wiki
m (FuzzyBot moved page Adventist Youth Honors Answer Book/Camping/Balanced menu/en to AY Honors/Camping/Balanced menu without leaving a redirect: Part of translatable page "Adventist Youth Honors Answer Book/Camping/Balanced menu") |
(Updating to match new version of source page) |
||
| (One intermediate revision by the same user not shown) | |||
| Line 1: | Line 1: | ||
<noinclude></noinclude> | <noinclude></noinclude> | ||
| − | {{: | + | {{:AY Honors/Food pyramid chart}} |
Of course you are free to select foods you like to eat, but here are a few ideas, including the food groups they belong to: | Of course you are free to select foods you like to eat, but here are a few ideas, including the food groups they belong to: | ||
| Line 27: | Line 27: | ||
*Macaroni and Cheese (Grains, Dairy) | *Macaroni and Cheese (Grains, Dairy) | ||
*Bread on a stick (Grains) | *Bread on a stick (Grains) | ||
| − | |||
| − | |||
| − | |||
<noinclude></noinclude> | <noinclude></noinclude> | ||
Latest revision as of 14:00, 7 October 2021
| Food Group | Grains | Vegetables | Fruits | Milk | Meat & Beans |
|---|---|---|---|---|---|
| 10 year-old Male | 7 oz | 3 cups | 2 cups | 3 cups | 6 ounces |
| 10 year-old Female | 6 oz | 2.5 cups | 2 cups | 3 cups | 5.5 ounces |
| 11 year-old Male | 7 oz | 3 cups | 2 cups | 3 cups | 6 ounces |
| 11 year-old Female | 6 oz | 2.5 cups | 2 cups | 3 cups | 5.5 ounces |
| 12 year-old Male | 8 oz | 3 cups | 2 cups | 3 cups | 6.5 ounces |
| 12 year-old Female | 7 oz | 3 cups | 2 cups | 3 cups | 6 ounces |
| 13 year-old Male | 9 oz | 3.5 cups | 2 cups | 3 cups | 6.5 ounces |
| 13 year-old Female | 7 oz | 3 cups | 2 cups | 3 cups | 6 ounces |
| 14 year-old Male | 10 oz | 3.5 cups | 2.5 cups | 3 cups | 7 ounces |
| 14 year-old Female | 8 oz | 3 cups | 2 cups | 3 cups | 6.5 ounces |
| 15 year-old Male | 10 oz | 5 cups | 2.5 cups | 3 cups | 7 ounces |
| 15 year-old Female | 8 oz | 3 cups | 2 cups | 3 cups | 6.5 ounces |
Of course you are free to select foods you like to eat, but here are a few ideas, including the food groups they belong to:
Suggested Breakfast Foods
- Pancakes (Grains)
- Oatmeal (Grains and Milk)
- Cold cereal (Grains and Milk)
- French Toast (Grains, Meat & Beans)
- Scrambled eggs (Meat & Beans)
- Vegetarian breakfast links (Meat & Beans)
- Bananas (Fruit)
- Hot Chocolate
Suggested Lunch and Supper Foods
- Haystacks (Grains, Meat & Beans, Dairy, Vegetables)
- Apples, Oranges, Bananas (Fruits)
- Grilled Cheese (Grains, Dairy)
- Vegetarian burgers (Grains, Meat & Beans, Vegetables)
- Vegetarian hotdogs (Grains, Meat & Beans)
- Vegetarian chili (Meat & Beans, Vegetables)
- Salad (Vegetables)
- Fruit juice (Fruit)
- Spaghetti with marinara sauce and Parmesan cheese (Grains, Vegetables, Dairy)
- Spaghetti with chili, onions, beans, and cheese (Grains, Vegetables, Dairy, and Meat & Beans)
- Peanut butter and jelly sandwiches (Grains, Meat & Beans, Fruit)
- Macaroni and Cheese (Grains, Dairy)
- Bread on a stick (Grains)
