Difference between revisions of "AY Honors/Natural Remedies/Requirements/en"
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<noinclude></noinclude><section end=req1 /></b> | <noinclude></noinclude><section end=req1 /></b> | ||
| − | <h2>HEALTHY NUTRITION</h2> | + | <noinclude></noinclude><h2>HEALTHY NUTRITION</h2><noinclude></noinclude> |
<b>2. <section begin=req2 /><noinclude></noinclude>Draw and describe the food pyramid. Mention the recommended number of daily servings from each group. | <b>2. <section begin=req2 /><noinclude></noinclude>Draw and describe the food pyramid. Mention the recommended number of daily servings from each group. | ||
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<noinclude></noinclude><section end=req3 /></b> | <noinclude></noinclude><section end=req3 /></b> | ||
| − | <h2>WATER</h2> | + | <noinclude></noinclude><h2>WATER</h2><noinclude></noinclude> |
<b>4. <section begin=req4 /><noinclude></noinclude>What is the importance of water for our body? What precautions should we take with the water we drink and use for hygiene and cleaning? | <b>4. <section begin=req4 /><noinclude></noinclude>What is the importance of water for our body? What precautions should we take with the water we drink and use for hygiene and cleaning? | ||
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<noinclude></noinclude><section end=req5 /></b> | <noinclude></noinclude><section end=req5 /></b> | ||
| − | <h2>FRESH AIR</h2> | + | <noinclude></noinclude><h2>FRESH AIR</h2><noinclude></noinclude> |
<b>6. <section begin=req6 /><noinclude></noinclude>What is the importance of breathing fresh air? What factors can influence air quality? | <b>6. <section begin=req6 /><noinclude></noinclude>What is the importance of breathing fresh air? What factors can influence air quality? | ||
<noinclude></noinclude><section end=req6 /></b> | <noinclude></noinclude><section end=req6 /></b> | ||
| − | <h2>SUNLIGHT</h2> | + | <noinclude></noinclude><h2>SUNLIGHT</h2><noinclude></noinclude> |
<b>7. <section begin=req7 /><noinclude></noinclude>What are the benefits of adequate exposure to sunlight? | <b>7. <section begin=req7 /><noinclude></noinclude>What are the benefits of adequate exposure to sunlight? | ||
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<noinclude></noinclude><section end=req8 /></b> | <noinclude></noinclude><section end=req8 /></b> | ||
| − | <h2>PHYSICAL EXERCISE</h2> | + | <noinclude></noinclude><h2>PHYSICAL EXERCISE</h2><noinclude></noinclude> |
<b>9. <section begin=req9 /><noinclude></noinclude>What is the importance of practicing physical exercise regularly? Prepare a plan for a week, with 30 minutes of physical exercise per day. | <b>9. <section begin=req9 /><noinclude></noinclude>What is the importance of practicing physical exercise regularly? Prepare a plan for a week, with 30 minutes of physical exercise per day. | ||
<noinclude></noinclude><section end=req9 /></b> | <noinclude></noinclude><section end=req9 /></b> | ||
| − | <h2>REST</h2> | + | <noinclude></noinclude><h2>REST</h2><noinclude></noinclude> |
<b>10. <section begin=req10 /><noinclude></noinclude>How long should we sleep every day? What is the importance of a good night's rest? What are the consequences of not sleeping well? | <b>10. <section begin=req10 /><noinclude></noinclude>How long should we sleep every day? What is the importance of a good night's rest? What are the consequences of not sleeping well? | ||
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<noinclude></noinclude><section end=req11 /></b> | <noinclude></noinclude><section end=req11 /></b> | ||
| − | <h2>TEMPERANCE</h2> | + | <noinclude></noinclude><h2>TEMPERANCE</h2><noinclude></noinclude> |
<b>12. <section begin=req12 /><noinclude></noinclude>What is temperance and what is its importance for health? | <b>12. <section begin=req12 /><noinclude></noinclude>What is temperance and what is its importance for health? | ||
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<noinclude></noinclude><section end=req13 /></b> | <noinclude></noinclude><section end=req13 /></b> | ||
| − | <h2>TRUST IN GOD</h2> | + | <noinclude></noinclude><h2>TRUST IN GOD</h2><noinclude></noinclude> |
<b>14. <section begin=req14 /><noinclude></noinclude>What is the importance of trusting God for our health? | <b>14. <section begin=req14 /><noinclude></noinclude>What is the importance of trusting God for our health? | ||
Latest revision as of 01:24, 1 December 2025
Skill Level
2
Year
2025
Version
01.12.2025
Approval authority
South American Division
1. Know the eight remedies of nature.
HEALTHY NUTRITION
2. Draw and describe the food pyramid. Mention the recommended number of daily servings from each group.
3. What is the importance of a healthy diet for our body? What are the harmful effects of an unbalanced diet?
WATER
4. What is the importance of water for our body? What precautions should we take with the water we drink and use for hygiene and cleaning?
5. How much water should be ingested per day?
FRESH AIR
6. What is the importance of breathing fresh air? What factors can influence air quality?
SUNLIGHT
7. What are the benefits of adequate exposure to sunlight?
8. What precautions should we take when exposed to sunlight?
PHYSICAL EXERCISE
9. What is the importance of practicing physical exercise regularly? Prepare a plan for a week, with 30 minutes of physical exercise per day.
REST
10. How long should we sleep every day? What is the importance of a good night's rest? What are the consequences of not sleeping well?
11. What factors can influence sleep quality?
TEMPERANCE
12. What is temperance and what is its importance for health?
13. Make a pledge to abstain from alcohol, cigarettes, and other drugs.
TRUST IN GOD
14. What is the importance of trusting God for our health?
15. Prepare and put into practice a daily plan of communion with God, beginning in the early morning hours.
