Difference between revisions of "AY Honors/Springboard Diving/Answer Key"
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< AY Honors | Springboard DivingAY Honors/Springboard Diving/Answer Key
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===f. Half gainer (tuck, pike, or layout)=== | ===f. Half gainer (tuck, pike, or layout)=== | ||
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?== | ==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?== | ||
− | + | ||
− | + | {| border=1 cellpadding=5 cellspacing=1 align="center" | |
− | + | |- | |
− | + | !style="background:#c0ffff"|Board Height | |
+ | !style="background:#c0ffff"|Pool Depth | ||
+ | |- | ||
+ | |style="background:#e0ffff"| One meter | ||
+ | |style="background:#e0ffff"| 2.5 meters | ||
+ | |- | ||
+ | |style="background:#e0ffff"| Three meter | ||
+ | |style="background:#e0ffff"| 5 meters | ||
+ | |- | ||
+ | |style="background:#e0ffff"| A tower | ||
+ | |style="background:#e0ffff"| 8 meters | ||
+ | |} | ||
+ | {{TODO|How far should the board project over the pool? What boards are recommended?}} | ||
==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: == | ==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: == |
Revision as of 15:29, 28 May 2008
Template:Honor header Template:AY Master
1. Have the Advanced Beginners Swimming Honor.
2. Demonstrate properly the following dives:*
a. Swan
b. Front somersault (tuck)
c. Half twist
3. Demonstrate properly two of the following dives:*
a. Half twist
b. Cutaway
c. Somersault front one and one-half
d. Back dive
e. Back jackknife
f. Half gainer (tuck, pike, or layout)
4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?
Board Height | Pool Depth |
---|---|
One meter | 2.5 meters |
Three meter | 5 meters |
A tower | 8 meters |