Difference between revisions of "Investiture Achievement/Ranger/Health and Fitness"

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Revision as of 18:57, 31 August 2012

Standard Level

Strip invest ranger.jpg

Requirement 1

Learn the value of divine power & rest by:

  • For five consecutive days, spend eight minutes each day in a quiet spot (no electronics, books or distractions) and reflect on ways God has touched your life during the last 24 hours.
  • Share what you liked and didn’t like about your quiet time with a friend or your group.
  • Keep a sleep log for seven days.
  • Find an article on how a lack of sleep affects the body and make a presentation about what you have learned (are you getting enough sleep?).
  • Read these texts: Ex. 31:17, Ez. 20:20, Isa. 58:13 & 14; Matt. 12:11 & 12.
  • Discuss with your group, “How will I keep the Sabbath so it will be a meaningful experience in my relationship with God and positively impact my physical health?”


Requirement 2

Earn the First Aid Honor.


Template:Ay prerequisite

Requirement 3

Complete the Basic Water Safety Honor OR Beginner Swimming Honor, if not previously earned.



Wilderness Ranger

Ranger Ribbon.jpeg

Requirement 4

Complete Ranger requirements.


Requirement 5

Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.



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