Difference between revisions of "AY Honors/Swimming - Beginner/Answer Key 2"
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< AY Honors | Swimming - BeginnerAY Honors/Swimming - Beginner/Answer Key 2
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{{honor_desc | {{honor_desc | ||
|honorname=Swimming - Beginner (North American Division) | |honorname=Swimming - Beginner (North American Division) | ||
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'''Every level of Investiture Achievement requires completion of either this Honor or the Basic Water Safety Honor.''' | '''Every level of Investiture Achievement requires completion of either this Honor or the Basic Water Safety Honor.''' | ||
| − | ==Receive the American Red Cross Level 3 Stroke Development or YMCA equivalent in Swimming–Beginner's OR pass the following requirements:== | + | ==Receive the American Red Cross Level 3 Stroke Development or YMCA equivalent in Swimming–Beginner's OR pass the following requirements:== <!--T:3--> |
| + | <!--T:4--> | ||
{{:Adventist Youth Honors Answer Book/Swimming Instructor}} | {{:Adventist Youth Honors Answer Book/Swimming Instructor}} | ||
| − | ==Have completed the Water Safety Honor Requirements== | + | ==Have completed the Water Safety Honor Requirements== <!--T:5--> |
{{ay prerequisite|Recreation|Basic Water Safety}} | {{ay prerequisite|Recreation|Basic Water Safety}} | ||
| − | ==Water Entry Skills:== | + | ==Water Entry Skills:== <!--T:6--> |
===1. Enter water by jumping from the side of the pool, or from into the water from a dock into a safe area for jumping.=== | ===1. Enter water by jumping from the side of the pool, or from into the water from a dock into a safe area for jumping.=== | ||
===2. Headfirst entry from the side in a sitting position.=== | ===2. Headfirst entry from the side in a sitting position.=== | ||
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'''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.''''' | '''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.''''' | ||
| − | ==Breath Control and Submerging:== | + | ==Breath Control and Submerging:== <!--T:7--> |
===1. Bobbing while moving toward safety – demonstrate in chest-deep water at least 5 times. === | ===1. Bobbing while moving toward safety – demonstrate in chest-deep water at least 5 times. === | ||
===2. Demonstrate rotary breathing, at least 10 times.=== | ===2. Demonstrate rotary breathing, at least 10 times.=== | ||
| − | ==Buoyancy:== | + | ==Buoyancy:== <!--T:8--> |
===1. On front, demonstrate the survival float, at least 30 seconds in deep water.=== | ===1. On front, demonstrate the survival float, at least 30 seconds in deep water.=== | ||
===2. On back, demonstrate moving into a back float in deep water, and hold the float at least 30 seconds.=== | ===2. On back, demonstrate moving into a back float in deep water, and hold the float at least 30 seconds.=== | ||
| − | ==Changing Positions:== | + | ==Changing Positions:== <!--T:9--> |
===1. Change from a vertical to horizontal position on the front, in deep water.=== | ===1. Change from a vertical to horizontal position on the front, in deep water.=== | ||
===2. Change from a vertical to horizontal position on the back, in deep water.=== | ===2. Change from a vertical to horizontal position on the back, in deep water.=== | ||
| − | ==Treading Water:== | + | ==Treading Water:== <!--T:10--> |
===1. Demonstrate treading water for at least 30 seconds in deep water.=== | ===1. Demonstrate treading water for at least 30 seconds in deep water.=== | ||
| − | ==Front Swim:== | + | ==Front Swim:== <!--T:11--> |
===1. Push off in a streamline position, then begin the flutter kick. Kick in streamline position 3-5 body lengths.=== | ===1. Push off in a streamline position, then begin the flutter kick. Kick in streamline position 3-5 body lengths.=== | ||
===2. Push off in a streamline position, then begin the dolphin kick. Demonstrate 3-5 body lengths.=== | ===2. Push off in a streamline position, then begin the dolphin kick. Demonstrate 3-5 body lengths.=== | ||
===3. Front crawl, at least 15 yards, with good rotary breathing.=== | ===3. Front crawl, at least 15 yards, with good rotary breathing.=== | ||
| − | ==Back Swim:== | + | ==Back Swim:== <!--T:12--> |
===1. Elementary backstroke, demonstrate smooth finning and whip kick for at least 15 yards.=== | ===1. Elementary backstroke, demonstrate smooth finning and whip kick for at least 15 yards.=== | ||
| − | ==Side Swim:== | + | ==Side Swim:== <!--T:13--> |
===1. Demonstrate, at least 10 yards, the side scissors kick.=== | ===1. Demonstrate, at least 10 yards, the side scissors kick.=== | ||
| − | ==Water Safety:== | + | ==Water Safety:== <!--T:14--> |
===1. Reach or Throw, Don’t Go—reaching assists, demonstrate.=== | ===1. Reach or Throw, Don’t Go—reaching assists, demonstrate.=== | ||
===2. Think Twice Before Going Near Cold Water or Ice—discuss/demonstrate.=== | ===2. Think Twice Before Going Near Cold Water or Ice—discuss/demonstrate.=== | ||
===3. Look Before You Leap—understand and demonstrate.=== | ===3. Look Before You Leap—understand and demonstrate.=== | ||
| − | ==Passing Skills:== | + | ==Passing Skills:== <!--T:15--> |
===Jump into chest-deep water from the side, swim front crawl for 15 yards, maintain positions by treading water or floating for 30 seconds, and swim elementary backstroke for 15 yards.=== | ===Jump into chest-deep water from the side, swim front crawl for 15 yards, maintain positions by treading water or floating for 30 seconds, and swim elementary backstroke for 15 yards.=== | ||
| − | ==References== | + | ==References== <!--T:16--> |
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]] | [[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]] | ||
Revision as of 03:18, 6 November 2014
Every level of Investiture Achievement requires completion of either this Honor or the Basic Water Safety Honor.
Receive the American Red Cross Level 3 Stroke Development or YMCA equivalent in Swimming–Beginner's OR pass the following requirements:
Adventist Youth Honors Answer Book/Swimming Instructor
Have completed the Water Safety Honor Requirements
Water Entry Skills:
1. Enter water by jumping from the side of the pool, or from into the water from a dock into a safe area for jumping.
2. Headfirst entry from the side in a sitting position.
Headfirst entry should NOT be taught unless the water depth is at least 9 feet.
3. Headfirst entry from the side in a kneeling position.
Headfirst entry should NOT be taught unless the water depth is at least 9 feet.
