Difference between revisions of "AY Honors/Springboard Diving/Answer Key"
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< AY Honors | Springboard DivingAY Honors/Springboard Diving/Answer Key
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===f. Half gainer (tuck, pike, or layout)=== | ===f. Half gainer (tuck, pike, or layout)=== | ||
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?== | ==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?== | ||
| + | |||
| + | one meter-eight feet | ||
| + | three meter-15 feet | ||
| + | a tower-25 feet | ||
| + | |||
==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: == | ==Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following: == | ||
===a. Approach=== | ===a. Approach=== | ||
Revision as of 14:45, 28 May 2008
Template:Honor header Template:AY Master
1. Have the Advanced Beginners Swimming Honor.
2. Demonstrate properly the following dives:*
a. Swan
b. Front somersault (tuck)
c. Half twist
3. Demonstrate properly two of the following dives:*
a. Half twist
b. Cutaway
c. Somersault front one and one-half
d. Back dive
e. Back jackknife
f. Half gainer (tuck, pike, or layout)
4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?
one meter-eight feet three meter-15 feet a tower-25 feet
