Difference between revisions of "AY Honors/Triathlon/Requirements/es"
From Pathfinder Wiki
(Created page with "Especialidades JA/Triatlón/Requisitos") |
(Created page with "</noinclude>Decir tres principios de la Biblia y dos del Espíritu de Profecía que apoyen el ejercicio. <noinclude>") |
||
| Line 6: | Line 6: | ||
| − | <b>1. <section begin=req1 /><noinclude></noinclude> | + | <b>1. <section begin=req1 /><noinclude></noinclude>Decir tres principios de la Biblia y dos del Espíritu de Profecía que apoyen el ejercicio. |
<noinclude></noinclude><section end=req1 /></b> | <noinclude></noinclude><section end=req1 /></b> | ||
Revision as of 03:42, 14 February 2021
Triatlón
Autoridad:
Categoría:
Destreza:
Año de introducción:
1. Decir tres principios de la Biblia y dos del Espíritu de Profecía que apoyen el ejercicio.
2. Give a report on the correct diet to maintain peak physical condition and how this was maintained for the duration of training. Include fluid intake during and pre- competition, and in-competition food intake.
3. Complete the following:
- a. Give guidelines for correct training, including warm-up, stretching, injury prevention, prevention of overtraining, etc.
- b. Present your regular training program.
- c. List the correct equipment, including bike, shoes, clothing.
4. Exhibit knowledge of the techniques of swimming, cycling and running.
5. Compete in all three aspects of a recognized triathlon event, either solo or as a team member, where the triathlon is similar to:
- a. Swim—500m
- b. Cycle—15km
- c. Run—10km
- d. within 4.5 hours.
