Difference between revisions of "AY Honors/Springboard Diving/Answer Key"
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− | + | {{honor_header|2|1964|Recreation|General Conference|Springboard_Diving_Honor.png}} | |
+ | {{AY Master|Aquatic}} | ||
+ | ==1. Have the Advanced Beginners Swimming Honor.== | ||
+ | {{ay prerequisite|Recreation|Swimming - Advanced Beginner}} | ||
+ | ==2. Demonstrate properly the following dives:*== | ||
+ | ===a. Swan=== | ||
+ | ===b. Front somersault (tuck)=== | ||
+ | ===c. Half twist=== | ||
+ | ==3. Demonstrate properly two of the following dives:*== | ||
+ | <big> | ||
+ | '''Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:''' | ||
+ | *'''a. Approach''' | ||
+ | *'''b. Spring''' | ||
+ | *'''c. Way body is carried through the air (layout, tuck, or pike)''' | ||
+ | *'''d. Entry into water''' | ||
+ | </big> | ||
+ | ===a. Half twist=== | ||
+ | ===b. Cutaway=== | ||
+ | ===c. Somersault front one and one-half=== | ||
+ | ===d. Back dive=== | ||
+ | ===e. Back jackknife === | ||
+ | ===f. Half gainer (tuck, pike, or layout)=== | ||
+ | ==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?== | ||
+ | |||
+ | {| border=1 cellpadding=5 cellspacing=1 align="center" | ||
+ | |- | ||
+ | !style="background:#c0ffff"|Board Height | ||
+ | !style="background:#c0ffff"|Pool Depth | ||
+ | |- | ||
+ | |style="background:#e0ffff"| One meter | ||
+ | |style="background:#e0ffff"| 2.5 meters | ||
+ | |- | ||
+ | |style="background:#e0ffff"| Three meter | ||
+ | |style="background:#e0ffff"| 5 meters | ||
+ | |- | ||
+ | |style="background:#e0ffff"| A tower | ||
+ | |style="background:#e0ffff"| 8 meters | ||
+ | |} | ||
+ | {{TODO|How far should the board project over the pool? What boards are recommended?}} | ||
+ | |||
− | + | ||
− | + | ==References== | |
− | + | ||
+ | [[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]] |
Revision as of 19:39, 10 March 2013
Template:Honor header Template:AY Master
1. Have the Advanced Beginners Swimming Honor.
2. Demonstrate properly the following dives:*
a. Swan
b. Front somersault (tuck)
c. Half twist
3. Demonstrate properly two of the following dives:*
Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:
- a. Approach
- b. Spring
- c. Way body is carried through the air (layout, tuck, or pike)
- d. Entry into water
a. Half twist
b. Cutaway
c. Somersault front one and one-half
d. Back dive
e. Back jackknife
f. Half gainer (tuck, pike, or layout)
4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recommended?
Board Height | Pool Depth |
---|---|
One meter | 2.5 meters |
Three meter | 5 meters |
A tower | 8 meters |