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Latest revision as of 17:34, 21 July 2022
1. Know the updated regulations of the International Handball Federation (IHF) and consult the 18 main rules of handball.
2. What does the expression "fair play" mean?
3. Define the following terms:
- a. Support Throw
- b. Suspension Throw
- c. Fall Throw
- d. Rolling Throw
- e. Shoulder Pass
- f. Pronation Pass
- g. Overhead Pass
- h. Behind the Body Pass
- i. Back Pass
- j. Indirect Pass
- k. Vaseline
- l. Screw
- m. Block
- n. Drive
- o. Counter attack
- p. Cross
- q. Score
- r. Fluctuations
- s. Infiltrations
- t. Bounce
- u. Zone defense
- v. Mixed defense
- w. Intersection
- x. Man-to-man defense
- y. Eight
- z. Assist
- aa. Disqualification
- bb. Two Minutes
- cc. Suspension
- dd. 4-meter line
- ee. 6-meter line
- ff. 7-meter line
- gg. 7-Meter Throw
- hh. Free Throw
4. Demonstrate and understand the different skills that are needed in the offensive and defensive positions of handball.
5. Demonstrate reasonable ability in the following areas:
- a. Handgrip
- b. Catch
- c. Pass
- d. Throw
- e. Dribble
- f. Three-step approach
- g. Double three-step approach
- h. Progression
- i. Feint
6. Spend at least four hours helping a less skilled or younger person to improve their skills in handball.
7. Play at least five games of handball with family or friends. Show "fair play" during your practice and games.
8. Write a one-page report about a famous handball player. Discuss why this player is a good Christian model.
9. Discuss with your leader, pastor or instructor about the problems faced by Seventh-day Adventist youth in school and university level. What alternatives exist to allow continuous sport activity?
10. Design to scale a field of handball with the boundaries properly defined. Tell the dimensions of the crossbar.