Difference between revisions of "AY Honors/Camping/Balanced menu"

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Revision as of 04:45, 30 October 2014

Adventist Youth Honors Answer Book/Food pyramid chart

Of course you are free to select foods you like to eat, but here are a few ideas, including the food groups they belong to:

Suggested Breakfast Foods

  • Pancakes (Grains)
  • Oatmeal (Grains and Milk)
  • Cold cereal (Grains and Milk)
  • French Toast (Grains, Meat & Beans)
  • Scrambled eggs (Meat & Beans)
  • Vegetarian breakfast links (Meat & Beans)
  • Bananas (Fruit)
  • Hot Chocolate

Suggested Lunch and Supper Foods

  • Haystacks (Grains, Meat & Beans, Dairy, Vegetables)
  • Apples, Oranges, Bananas (Fruits)
  • Grilled Cheese (Grains, Dairy)
  • Vegetarian burgers (Grains, Meat & Beans, Vegetables)
  • Vegetarian hotdogs (Grains, Meat & Beans)
  • Vegetarian chili (Meat & Beans, Vegetables)
  • Salad (Vegetables)
  • Fruit juice (Fruit)
  • Spaghetti with marinara sauce and Parmesan cheese (Grains, Vegetables, Dairy)
  • Spaghetti with chili, onions, beans, and cheese (Grains, Vegetables, Dairy, and Meat & Beans)
  • Peanut butter and jelly sandwiches (Grains, Meat & Beans, Fruit)
  • Macaroni and Cheese (Grains, Dairy)
  • Bread on a stick (Grains)