Especialidades JA/Preparación de comidas culturales/Requisitos
Preparación de comidas culturales
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Año de introducción:
1.
Cook a meal using local methods and foods by yourself.
See example below.
- a.
Materials
- i.
Raw foods (e.g. Dalo, cassava, yams, sweet potatoes, taro leaves, etc.)
- ii.
Banana leaves or other leaves used in your area.
- iii.
Stones
- iv.
Firewood
- v.
Banana stems
- vi.
Coconut leaves
- b.
Methods
- i.
Light the fire first.
- ii.
Pile the firewood in order (criss-cross method).
- iii.
Put all the stones on top of the firewood.
- iv.
Let the fire completely burn the wood until you notice that the stones are red-hot.
- v.
Clean the lovo/oven.
- vi.
Put the smashed up banana stems on top of the stones.
- vii.
Start to put all the raw foods on top of the banana stems.
- viii.
Cover it up first with green coconut leaves before you completely cover it with leaves and leave it for one to one and a half hours.
- ix.
Uncover the lovo/oven and the food is ready.