AY Honors/Ultimate Disc - Advanced/Answer Key
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< AY Honors | Ultimate Disc - AdvancedAY Honors/Ultimate Disc - Advanced/Answer Key /
1. Read and understand the newest UPA sanctioned rules and regulations.
2. Display a proficiency and understanding of both offensive and defensive positionsfor playing Ultimate.
3. Define and play all positions in a zone defense, and understand how to break a zone:
- a. Cup
- b. Mids
- c. Deeps
4. Demonstrate proficiency in throwing the disk:
- a. Bounce Pass
- b. Shovel Pass
- c. Hammer
5. Define the dimensions of a regulation playing field and end zones, and demonstrate an ability to set up markers and cones.
6.Define the following terms and playing circumstances:
- a. Laying Out
- b. Strip
- c. Brick
- d. Pull
- e. Handler
- f. Turnover