Difference between revisions of "AY Honors/Springboard Diving/Answer Key"

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{{honor_header|2|1964|Recreation|General Conference|Springboard_Diving_Honor.png}}
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{{AY Master|Aquatic}}
 
==1. Have the Advanced Beginners Swimming Honor.==
 
{{ay prerequisite|Recreation|Swimming - Advanced Beginner}}
 
==2. Demonstrate properly the following dives:*==
 
===a. Swan===
 
===b. Front somersault (tuck)===
 
===c. Half twist===
 
==3. Demonstrate properly two of the following dives:*==
 
<big>
 
'''Note: * Basis of Judging: Attention position for running dives; attention position on end of board for standing dives based on the following:'''
 
*'''a. Approach'''
 
*'''b. Spring'''
 
*'''c. Way body is carried through the air (layout, tuck, or pike)'''
 
*'''d. Entry into water'''
 
</big>
 
===a. Half twist===
 
===b. Cutaway===
 
===c. Somersault front one and one-half===
 
===d. Back dive===
 
===e. Back jackknife ===
 
===f. Half gainer (tuck, pike, or layout)===
 
==4. State the safety depths of water under a one-meter board, a three-meter board, and a tower. How far should the board project over the pool? What boards are recom­mended?==
 
 
 
{| border=1 cellpadding=5 cellspacing=1 align="center"
 
|-
 
!style="background:#c0ffff"|Board Height
 
!style="background:#c0ffff"|Pool Depth
 
|-
 
|style="background:#e0ffff"| One meter
 
|style="background:#e0ffff"| 2.5 meters
 
|-
 
|style="background:#e0ffff"| Three meter
 
|style="background:#e0ffff"| 5 meters
 
|-
 
|style="background:#e0ffff"| A tower
 
|style="background:#e0ffff"| 8 meters
 
|}
 
{{TODO|How far should the board project over the pool? What boards are recom­mended?}}
 
 
 
 
   
 
   
 
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==References==
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[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]
 

Revision as of 02:24, 10 March 2013

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