Difference between revisions of "AY Honors/Swimming - Advanced/Requirements"
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<section begin=Body /> | <section begin=Body /> | ||
| + | <b>Prologue: <section begin=reqPrologue /><noinclude><translate><!--T:1--> | ||
| + | </noinclude>Receive the American Red Cross Level VII Advanced Skills or YMCA certificate or equivalent in Advanced Swimming OR pass the following requirements.: | ||
| + | <noinclude></translate></noinclude><section end=reqPrologue /></b> | ||
| − | <b> | + | <b>1. <section begin=req1 /><noinclude><translate><!--T:2--> |
| − | + | </noinclude>Swim a coordinated and effective stroke continuously for the following strokes and distances: | |
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<noinclude></translate></noinclude><section end=req1 /></b> | <noinclude></translate></noinclude><section end=req1 /></b> | ||
| − | :<b>a. <section begin=req1a /><noinclude><translate></noinclude>Elementary backstroke for 50 yards (45.7 meters) | + | :<b>a. <section begin=req1a /><noinclude><translate><!--T:3--> |
| + | </noinclude>Elementary backstroke for 50 yards (45.7 meters) | ||
<noinclude></translate></noinclude><section end=req1a /></b> | <noinclude></translate></noinclude><section end=req1a /></b> | ||
| − | :<b>b. <section begin=req1b /><noinclude><translate></noinclude>Breastroke for 100 yards (91.4 meters) | + | :<b>b. <section begin=req1b /><noinclude><translate><!--T:4--> |
| + | </noinclude>Breastroke for 100 yards (91.4 meters) | ||
<noinclude></translate></noinclude><section end=req1b /></b> | <noinclude></translate></noinclude><section end=req1b /></b> | ||
| − | :<b>c. <section begin=req1c /><noinclude><translate></noinclude>Inverted breaststroke for 50 yards (45.7 meters) | + | :<b>c. <section begin=req1c /><noinclude><translate><!--T:5--> |
| + | </noinclude>Inverted breaststroke for 50 yards (45.7 meters) | ||
<noinclude></translate></noinclude><section end=req1c /></b> | <noinclude></translate></noinclude><section end=req1c /></b> | ||
| − | :<b>d. <section begin=req1d /><noinclude><translate></noinclude>Sidestroke for 100 yards 91.4 meters) | + | :<b>d. <section begin=req1d /><noinclude><translate><!--T:6--> |
| + | </noinclude>Sidestroke for 100 yards 91.4 meters) | ||
<noinclude></translate></noinclude><section end=req1d /></b> | <noinclude></translate></noinclude><section end=req1d /></b> | ||
| − | :<b>e. <section begin=req1e /><noinclude><translate></noinclude>Overarm sidestroke for 100 yards (91.4 meters) | + | :<b>e. <section begin=req1e /><noinclude><translate><!--T:7--> |
| + | </noinclude>Overarm sidestroke for 100 yards (91.4 meters) | ||
<noinclude></translate></noinclude><section end=req1e /></b> | <noinclude></translate></noinclude><section end=req1e /></b> | ||
| − | :<b>f. <section begin=req1f /><noinclude><translate></noinclude>Tudgen stroke for 50 yards (45.7 meters) | + | :<b>f. <section begin=req1f /><noinclude><translate><!--T:8--> |
| + | </noinclude>Tudgen stroke for 50 yards (45.7 meters) | ||
<noinclude></translate></noinclude><section end=req1f /></b> | <noinclude></translate></noinclude><section end=req1f /></b> | ||
| − | :<b>g. <section begin=req1g /><noinclude><translate></noinclude>Back crawl for 100 yards (91.4 meters) | + | :<b>g. <section begin=req1g /><noinclude><translate><!--T:9--> |
| + | </noinclude>Back crawl for 100 yards (91.4 meters) | ||
<noinclude></translate></noinclude><section end=req1g /></b> | <noinclude></translate></noinclude><section end=req1g /></b> | ||
| − | :<b>h. <section begin=req1h /><noinclude><translate></noinclude>Crawl for 100 yards (91.4 meters) | + | :<b>h. <section begin=req1h /><noinclude><translate><!--T:10--> |
| + | </noinclude>Crawl for 100 yards (91.4 meters) | ||
<noinclude></translate></noinclude><section end=req1h /></b> | <noinclude></translate></noinclude><section end=req1h /></b> | ||
| − | <b>2. <section begin=req2 /><noinclude><translate></noinclude>Do the following dives in good form: | + | <b>2. <section begin=req2 /><noinclude><translate><!--T:11--> |
| + | </noinclude>Do the following dives in good form: | ||
<noinclude></translate></noinclude><section end=req2 /></b> | <noinclude></translate></noinclude><section end=req2 /></b> | ||
| − | :<b>a. <section begin=req2a /><noinclude><translate></noinclude>Standing front dive | + | :<b>a. <section begin=req2a /><noinclude><translate><!--T:12--> |
| + | </noinclude>Standing front dive | ||
<noinclude></translate></noinclude><section end=req2a /></b> | <noinclude></translate></noinclude><section end=req2a /></b> | ||
| − | :<b>b. <section begin=req2b /><noinclude><translate></noinclude>Running front dive | + | :<b>b. <section begin=req2b /><noinclude><translate><!--T:13--> |
| + | </noinclude>Running front dive | ||
<noinclude></translate></noinclude><section end=req2b /></b> | <noinclude></translate></noinclude><section end=req2b /></b> | ||
| − | :<b>c. <section begin=req2c /><noinclude><translate></noinclude>Pike surface dive | + | :<b>c. <section begin=req2c /><noinclude><translate><!--T:14--> |
| + | </noinclude>Pike surface dive | ||
<noinclude></translate></noinclude><section end=req2c /></b> | <noinclude></translate></noinclude><section end=req2c /></b> | ||
| − | :<b>d. <section begin=req2d /><noinclude><translate></noinclude>Tuck surface dive | + | :<b>d. <section begin=req2d /><noinclude><translate><!--T:15--> |
| + | </noinclude>Tuck surface dive | ||
<noinclude></translate></noinclude><section end=req2d /></b> | <noinclude></translate></noinclude><section end=req2d /></b> | ||
| − | <b>3. <section begin=req3 /><noinclude><translate></noinclude>Do a survival float for ten minutes while fully clothed . | + | <b>3. <section begin=req3 /><noinclude><translate><!--T:16--> |
| + | </noinclude>Do a survival float for ten minutes while fully clothed . | ||
<noinclude></translate></noinclude><section end=req3 /></b> | <noinclude></translate></noinclude><section end=req3 /></b> | ||
| − | <b>4. <section begin=req4 /><noinclude><translate></noinclude>Do a survival stroke for ten minutes while fully clothed. | + | <b>4. <section begin=req4 /><noinclude><translate><!--T:17--> |
| + | </noinclude>Do a survival stroke for ten minutes while fully clothed. | ||
<noinclude></translate></noinclude><section end=req4 /></b> | <noinclude></translate></noinclude><section end=req4 /></b> | ||
| − | <b>5. <section begin=req5 /><noinclude><translate></noinclude>Do a surface dive and swim underwater for ten yards. | + | <b>5. <section begin=req5 /><noinclude><translate><!--T:18--> |
| + | </noinclude>Do a surface dive and swim underwater for ten yards. | ||
<noinclude></translate></noinclude><section end=req5 /></b> | <noinclude></translate></noinclude><section end=req5 /></b> | ||
| − | <b>6. <section begin=req6 /><noinclude><translate></noinclude>Swim continuously for 30 minutes using one or more styles of swimming. Hanging onto the sides (resting) or touching the bottom with the feet is not permitted. | + | <section begin=challenge /> |
| + | <b>6. <section begin=req6 /><noinclude><translate><!--T:19--> | ||
| + | </noinclude>Swim continuously for 30 minutes using one or more styles of swimming. Hanging onto the sides (resting) or touching the bottom with the feet is not permitted. | ||
<noinclude></translate></noinclude><section end=req6 /></b> | <noinclude></translate></noinclude><section end=req6 /></b> | ||
| + | <section end=challenge /> | ||
| − | <b>7. <section begin=req7 /><noinclude><translate></noinclude>Know the causes and prevention of accidents that can occur in or near the water. | + | <b>7. <section begin=req7 /><noinclude><translate><!--T:20--> |
| + | </noinclude>Know the causes and prevention of accidents that can occur in or near the water. | ||
<noinclude></translate></noinclude><section end=req7 /></b> | <noinclude></translate></noinclude><section end=req7 /></b> | ||
<section end=Body /> | <section end=Body /> | ||
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Latest revision as of 20:14, 21 July 2022
Swimming - Advanced
Skill Level
2
Year
1961
Version
28.04.2024
Approval authority
General Conference
Prologue: Receive the American Red Cross Level VII Advanced Skills or YMCA certificate or equivalent in Advanced Swimming OR pass the following requirements.:
1. Swim a coordinated and effective stroke continuously for the following strokes and distances:
- a. Elementary backstroke for 50 yards (45.7 meters)
- b. Breastroke for 100 yards (91.4 meters)
- c. Inverted breaststroke for 50 yards (45.7 meters)
- d. Sidestroke for 100 yards 91.4 meters)
- e. Overarm sidestroke for 100 yards (91.4 meters)
- f. Tudgen stroke for 50 yards (45.7 meters)
- g. Back crawl for 100 yards (91.4 meters)
- h. Crawl for 100 yards (91.4 meters)
2. Do the following dives in good form:
- a. Standing front dive
- b. Running front dive
- c. Pike surface dive
- d. Tuck surface dive
3. Do a survival float for ten minutes while fully clothed .
4. Do a survival stroke for ten minutes while fully clothed.
5. Do a surface dive and swim underwater for ten yards.
6. Swim continuously for 30 minutes using one or more styles of swimming. Hanging onto the sides (resting) or touching the bottom with the feet is not permitted.
7. Know the causes and prevention of accidents that can occur in or near the water.
