Difference between revisions of "AY Honors/Tumbling & Balancing - Advanced/Answer Key"

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{{honor_desc
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{{HonorSubpage}}
|stage=00
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<section begin="Body" />
|honorname=Tumbling &#38; Balancing - Advanced
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=1}}
|skill=2
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<noinclude><translate><!--T:9-->
|year=1976
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</noinclude>
|category=Recreation
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<!-- 1. Have the Tumbling and Balancing honor. -->
|authority=General Conference
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{{honor_prerequisite|honor=Tumbling & Balancing}}
|insignia=Tumbling_and_Balancing_Advanced.png
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<noinclude></translate></noinclude>
}}
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{{CloseReq}} <!-- 1 -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2}}
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<noinclude><translate><!--T:10-->
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</noinclude>
 +
<!-- 2. Perform the following stunts with poise and form; -->
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<noinclude></translate></noinclude>
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2a}}
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<noinclude><translate><!--T:11-->
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</noinclude>
 +
<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 2a -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2b}}
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<noinclude><translate><!--T:12-->
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</noinclude>
 +
<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 2b -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2c}}
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<noinclude><translate><!--T:13-->
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</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 2c -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2d}}
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<noinclude><translate><!--T:14-->
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</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 2d -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=2e}}
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<noinclude><translate><!--T:15-->
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</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 2e -->
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{{CloseReq}} <!-- 2 -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=3}}
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<noinclude><translate><!--T:16-->
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</noinclude>
 +
<!-- 3. Go over stretches -->
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<noinclude></translate></noinclude>
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=3a}}
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<noinclude><translate><!--T:17-->
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</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 3a -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=3b}}
 +
<noinclude><translate><!--T:18-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 3b -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=3c}}
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<noinclude><translate><!--T:19-->
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</noinclude>
  
(Instructor Required)
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<!--T:20-->
==1. Have the Tumbling and Balancing honor.==
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<noinclude></translate></noinclude>
{{ay prerequisite|Recreation|Tumbling & Balancing}}
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{{CloseReq}} <!-- 3c -->
==2. Perform the following stunts with poise and form;==
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{{CloseReq}} <!-- 3 -->
===a. Serial cartwheel===
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4}}
===b. Cartwheel===
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<noinclude><translate><!--T:21-->
===c. Front handspring===
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</noinclude>
===d. Back handspring===
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<!-- 4. Perform any four with poise and form. -->
===e. Round off===
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<noinclude></translate></noinclude>
==3. Go over stretches==
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4a}}
===a. Legs, ankles, calves===
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<noinclude><translate><!--T:22-->
===b. Arms, wrists===
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</noinclude>
===c. Back, neck===
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<noinclude></translate></noinclude>
 
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{{CloseReq}} <!-- 4a -->
==4. Perform any four with poise and form.==
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4b}}
===a. Front flip===
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<noinclude><translate><!--T:23-->
===b. Tinsica===
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</noinclude>
A tinsica is a walkover where the hands and feet are placed in progression, i.e. hand, hand, foot, foot. Starts out as a cartwheel and then the body is twisted to end as a front walk-over.
+
A tinsica is a walkover where the hands and feet are placed in progression, i.e. hand, hand, foot, foot. Starts out as a cartwheel and then the body is twisted to end as a front walk-over.
===c. Barani===
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<noinclude></translate></noinclude>
===d. Front walkover===
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{{CloseReq}} <!-- 4b -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4c}}
 +
<noinclude><translate><!--T:24-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 4c -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4d}}
 +
<noinclude><translate><!--T:25-->
 +
</noinclude>
 
Like a very slow front handspring. Hands down, feet over, stand up.
 
Like a very slow front handspring. Hands down, feet over, stand up.
===e. Back walkover===
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<noinclude></translate></noinclude>
===f. Scorpion poise===
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{{CloseReq}} <!-- 4d -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4e}}
 +
<noinclude><translate><!--T:26-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 4e -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=4f}}
 +
<noinclude><translate><!--T:27-->
 +
</noinclude>
  
==5. Perform three balances with form and poise:==
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<!--T:28-->
===a. Press handstand from head stand===
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<noinclude></translate></noinclude>
===b. One handed handstand, alternate for girls – back walkover headstand===
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{{CloseReq}} <!-- 4f -->
===c. Pirouette===
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{{CloseReq}} <!-- 4 -->
===d. Straight arm plank, alternate for girls – control straddle from handstand===
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5}}
===e. Stag double handstand===
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<noinclude><translate><!--T:29-->
===f. Hand stand press===
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</noinclude>
 +
<!-- 5. Perform three balances with form and poise: -->
 +
<noinclude></translate></noinclude>
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5a}}
 +
<noinclude><translate><!--T:30-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 5a -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5b}}
 +
<noinclude><translate><!--T:31-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 5b -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5c}}
 +
<noinclude><translate><!--T:32-->
 +
</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 5c -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5d}}
 +
<noinclude><translate><!--T:33-->
 +
</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 5d -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5e}}
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<noinclude><translate><!--T:34-->
 +
</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 5e -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=5f}}
 +
<noinclude><translate><!--T:35-->
 +
</noinclude>
  
==6. Perform four with stunt partner==
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<!--T:36-->
===a. Toe pitch===
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<noinclude></translate></noinclude>
===b. High arm to arm===
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{{CloseReq}} <!-- 5f -->
===c. High hand to hand===
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{{CloseReq}} <!-- 5 -->
===d. Star===
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6}}
===e. High back angel===
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<noinclude><translate><!--T:37-->
===f. High hand to foot===
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</noinclude>
==7. Choose to do one with poise and form==
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<!-- 6. Perform four with stunt partner -->
===a. Rondant back handspring===
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<noinclude></translate></noinclude>
===b. Rondant two back hand springs===
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6a}}
===c. Tinsica front somersault===
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<noinclude><translate><!--T:38-->
===d. Back somersault, back handspring===
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</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 6a -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6b}}
 +
<noinclude><translate><!--T:39-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 6b -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6c}}
 +
<noinclude><translate><!--T:40-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 6c -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6d}}
 +
<noinclude><translate><!--T:41-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 6d -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6e}}
 +
<noinclude><translate><!--T:42-->
 +
</noinclude>
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<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 6e -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=6f}}
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<noinclude><translate><!--T:43-->
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</noinclude>
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<noinclude></translate></noinclude>
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{{CloseReq}} <!-- 6f -->
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{{CloseReq}} <!-- 6 -->
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{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=7}}
 +
<noinclude><translate><!--T:44-->
 +
</noinclude>
 +
<!-- 7. Choose to do one with poise and form -->
 +
<noinclude></translate></noinclude>
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=7a}}
 +
<noinclude><translate><!--T:45-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 7a -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=7b}}
 +
<noinclude><translate><!--T:46-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 7b -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=7c}}
 +
<noinclude><translate><!--T:47-->
 +
</noinclude>
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 7c -->
 +
{{ansreq|page={{#titleparts:{{PAGENAME}}|2|1}}|num=7d}}
 +
<noinclude><translate><!--T:48-->
 +
</noinclude>
  
==References==
+
<!--T:49-->
 +
<noinclude></translate></noinclude>
 +
{{CloseReq}} <!-- 7d -->
 +
{{CloseReq}} <!-- 7 -->
 +
<noinclude><translate></noinclude>
 +
==References== <!--T:6-->
 +
<noinclude></translate></noinclude>
  
[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]
+
[[Category:Instructor Required{{GetLangSuffix}}|{{SUBPAGENAME}}]]
 +
{{CloseHonorPage}}

Latest revision as of 13:36, 2 January 2023

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Tumbling & Balancing - Advanced

Skill Level

2

Year

1976

Version

05.05.2024

Approval authority

General Conference

Tumbling and Balancing Advanced AY Honor.png
Tumbling & Balancing - Advanced
Recreation
Skill Level
123
Approval authority
General Conference
Year of Introduction
1976


1

Have the Tumbling and Balancing honor.


For tips and instruction see Tumbling & Balancing.


2

Perform the following stunts with poise and form:


2a

Serial cartwheel



2b

Cartwheel



2c

Front handspring



2d

Back handspring



2e

Round off




3

Go over stretches:


3a

Legs, ankles, calves



3b

Arms, wrists



3c

Back, neck




4

Perform any four with poise and form.


4a

Front flip



4b

Tinsica


A tinsica is a walkover where the hands and feet are placed in progression, i.e. hand, hand, foot, foot. Starts out as a cartwheel and then the body is twisted to end as a front walk-over.


4c

Barani



4d

Front walkover


Like a very slow front handspring. Hands down, feet over, stand up.


4e

Back walkover



4f

Scorpion poise




5

Perform three balances with form and poise:


5a

Press handstand from head stand



5b

One handed handstand, alternate for girls – back walkover headstand



5c

Pirouette



5d

Straight arm plank, alternate for girls – control straddle from handstand



5e

Stag double handstand



5f

Hand stand press




6

Perform four with stunt partner.


6a

Toe pitch



6b

High arm to arm



6c

High hand to hand



6d

Star



6e

High back angel



6f

High hand to foot




7

Choose to do one with poise and form:


7a

Rondant back handspring



7b

Rondant two back hand springs



7c

Tinsica front somersault



7d

Back somersault, back handspring





References