Difference between revisions of "AY Honors/Tumbling & Balancing - Advanced/Answer Key"
From Pathfinder Wiki
< AY Honors | Tumbling & Balancing - AdvancedAY Honors/Tumbling & Balancing - Advanced/Answer Key
m (+ category Instructor Required) |
m (Add {{SUBPAGENAME}} sortkey to category) |
||
Line 59: | Line 59: | ||
==References== <!--T:6--> | ==References== <!--T:6--> | ||
[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]] | [[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]] | ||
− | [[Category:Instructor Required]] | + | [[Category:Instructor Required|{{SUBPAGENAME}}]] |
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> |
Revision as of 02:34, 26 January 2017
(Instructor Required)
1. Have the Tumbling and Balancing honor.
For tips and instruction see Tumbling & Balancing.
2. Perform the following stunts with poise and form;
a. Serial cartwheel
b. Cartwheel
c. Front handspring
d. Back handspring
e. Round off
3. Go over stretches
a. Legs, ankles, calves
b. Arms, wrists
c. Back, neck
4. Perform any four with poise and form.
a. Front flip
b. Tinsica
A tinsica is a walkover where the hands and feet are placed in progression, i.e. hand, hand, foot, foot. Starts out as a cartwheel and then the body is twisted to end as a front walk-over.
c. Barani
d. Front walkover
Like a very slow front handspring. Hands down, feet over, stand up.