AY Honor Tumbling & Balancing - Advanced Answer Key

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Skill Level

2

Year

1976

Version

28.01.2022

Approval Authority

General Conference

Tumbling and Balancing Advanced AY Honor.png
Tumbling & Balancing - Advanced
Recreation
Skill Level
123
Approval Authority
General Conference
Year of Introduction
1976

1

Have the Tumbling and Balancing honor.


For tips and instruction see Tumbling & Balancing.


2

Perform the following stunts with poise and form:


2a

Serial cartwheel



2b

Cartwheel



2c

Front handspring



2d

Back handspring



2e

Round off




3

Go over stretches:


3a

Legs, ankles, calves



3b

Arms, wrists



3c

Back, neck




4

Perform any four with poise and form.


4a

Front flip



4b

Tinsica


A tinsica is a walkover where the hands and feet are placed in progression, i.e. hand, hand, foot, foot. Starts out as a cartwheel and then the body is twisted to end as a front walk-over.


4c

Barani



4d

Front walkover


Like a very slow front handspring. Hands down, feet over, stand up.


4e

Back walkover



4f

Scorpion poise




5

Perform three balances with form and poise:


5a

Press handstand from head stand



5b

One handed handstand, alternate for girls – back walkover headstand



5c

Pirouette



5d

Straight arm plank, alternate for girls – control straddle from handstand



5e

Stag double handstand



5f

Hand stand press




6

Perform four with stunt partner.


6a

Toe pitch



6b

High arm to arm



6c

High hand to hand



6d

Star



6e

High back angel



6f

High hand to foot




7

Choose to do one with poise and form:


7a

Rondant back handspring



7b

Rondant two back hand springs



7c

Tinsica front somersault



7d

Back somersault, back handspring





References