The NAD Team has come up with a list of honors that can possibly be earned at home during the COVID-19 shut-down.
Check it out!
El liderazgo de la División Norteamericana he creado una lista de especialidades que posiblemente se pueden desarrollar en casa durante la cuarentena del COVID-19.
¡Búsquelo aquí!

Investiture Achievement/Guide/Health and Fitness

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Guide/Health and Fitness



Requirement 1

Under the guidance of an adult staff member, choose one of the following:

  • Teach the Red Alert Honor.
  • Teach Requirement #1 of Health & Fitness for Friend.
  • Teach Requirement #1 of Health & Fitness for Companion.



This Wiki has a page with instructions and tips for earning the Red Alert honor.

See the Friend Health and Fitness page for instruction on teaching this requirement.

See the Companion Health and Fitness page for instruction on teaching this requirement.

Requirement 2

Complete a Health & Science honor not previously earned.


A complete list of the Health and Science honors can be found in the Adventist Youth Honors Answer Book. Choose one that your students have not yet earned.

Requirement 3

Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned.



The requirements, as well as instructions and tips for teaching the Basic Water Safety and Swimming - Beginner honors can be found in the Adventist Youth Honors Answer Book.


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Requirement 4

Complete Guide requirements.



You must complete the requirements listed above this one on the current page.

Requirement 5

Use a fitness app, pedometer, or the Exercise Log to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.