Translations:AY Honors/Wellness/Answer Key/33/en
From Pathfinder Wiki
| Age & Gender | Vegetables & Legumes (Serves) | Fruit (Serves) | Grains & Cereals (Serves) | Nuts, Seeds, Legumes, Eggs, Beans, Fish, Poultry, Lean Meats (Serves) | Milk, Yoghurt, Cheese & Dairy-free alternatives (Serves) |
|---|---|---|---|---|---|
| Girls 9 - 11 | 5 | 2 | 4 | 2.5 | 3 |
| Boys 9 - 11 | 5 | 2 | 5 | 2.5 | 2.5 |
| Girls 12 - 13 | 5 | 2 | 5 | 2.5 | 3.5 |
| Boys 12 - 13 | 5.5 | 2 | 6 | 2.5 | 3.5 |
| Girls 14 - 18 | 5 | 2 | 7 | 2.5 | 3.5 |
| Boys 14 - 18 | 5.5 | 2 | 7 | 2.5 | 3.5 |
| Women 19 - 50 | 5 | 2 | 6 | 2.5 | 2.5 |
| Men 19 - 50 | 6 | 2 | 6 | 3 | 2.5 |
| Women 51- 70 | 5 | 2 | 4 | 3 | 4 |
| Men 51- 70 | 5.5 | 2 | 6 | 2.5 | 2.5 |
