Difference between revisions of "Investiture Achievement/Friend/Health and Fitness"

From Pathfinder Wiki
()
()
Line 6: Line 6:
 
== ==
 
== ==
 
{{/requirement 2}}
 
{{/requirement 2}}
 +
 +
{{ay prerequisite|Health and Science|Red Alert}}
 +
 +
Note that teaching this honor meets a [[../../Guide/Health and Fitness|Health and Fitness]] requirement for the Guide class.  Before teaching this honor to a group of Friends, you should coordinate with the Guide unit's counselor.
  
 
== ==
 
== ==

Revision as of 14:26, 31 August 2012

Standard Class

Requirement 1

Learn the value of good nutrition and water by discussing and/or participating in the activities listed below:

  • The Choose My Plate guidelines
  • The daily servings for each food group
  • The importance of a balanced diet
  • The importance of drinking a healthy amount of water (these are requirements #1 and #6 of the Nutrition Honor)



Requirement 2

Earn the Red Alert I Honor.



Template:Ay prerequisite

Note that teaching this honor meets a Health and Fitness requirement for the Guide class. Before teaching this honor to a group of Friends, you should coordinate with the Guide unit's counselor.

Requirement 3

Complete the Basic Water Safety Honor OR Beginner Swimming Honor, if not previously earned.



Trail Friend

Requirement 4

Complete Friend requirements.



Requirement 5

Use a fitness app, pedometer, or the exercise log provided to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks.


Retrieved from "https://wiki.pathfindersonline.org/index.php?title=Investiture_Achievement/Friend/Health_and_Fitness&oldid=53495"