AY Honor Nutrition
Everyone knows they should eat right so they can stay healthy, but many people have no idea what that means. This honor explains it all. Since your body is a temple of the Holy Spirit (1 Cor 6:19) it is your duty to know how to care for it.
Investiture Achievement Connection: This Honor is related to the Investiture Achievement requirements for FRIEND Health and Fitness which require completion of Requirements #1 and #6 of this Honor. A GUIDE Health and Fitness requirement can be met by teaching Requirements #1 and #6 of this Honor
The Challenging Part
The most challenging requirement of this honor is probably this:
3. Plan a two-day menu, containing a balanced lacto-ovo vegetarian diet utilizing the food pyramid guide.
3. Plan a two-day menu, containing a balanced lacto-ovo vegetarian diet utilizing the Healthy Plate.