AY Honor Nutrition

Nutrition

Skill Level

1

Year

1981

Version

03.12.2024

Approval authority

North American Division

Overview

Everyone knows they should eat right so they can stay healthy, but many people have no idea what that means. This honor explains it all. Since your body is a temple of the Holy Spirit (1 Cor 6:19) it is your duty to know how to care for it.

Investiture Achievement Connection: This Honor is related to the Investiture Achievement requirements for FRIEND Health and Fitness which require completion of Requirements #1 and #6 of this Honor. A GUIDE Health and Fitness requirement can be met by teaching Requirements #1 and #6 of this Honor

The Challenging Part

The most challenging requirement of this honor is probably this:

• General Conference
• North American Division

3. Plan a two-day menu, containing a balanced lacto-ovo vegetarian diet utilizing the food pyramid guide.

3. Plan a two-day menu, containing a balanced lacto-ovo vegetarian diet utilizing the Healthy Plate.