View source for AY Honors/Basic Water Safety/Requirements/de

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<b>1. <section begin=req1 /><noinclude></noinclude>Betrete und verlasse das Wasser ohne fremde Hilfe.
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<b>2. <section begin=req2 /><noinclude></noinclude>Tauche dein Gesicht fünf Sekunden lang vollständig unter Wasser, während du den Atem anhältst.
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<b>3. <section begin=req3 /><noinclude></noinclude>Atme abwechselnd über der Oberfläche durch den Mund ein und blase Blasen durch Mund/Nase, wobei das Gesicht vollständig untergetaucht ist, siebenmal rhythmisch und kontinuierlich.
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<b>4. <section begin=req4 /><noinclude></noinclude>Öffne deine Augen unter Wasser und tauche zweimal unter Wasser liegende Objekte auf.
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<b>5. <section begin=req5 /><noinclude></noinclude>Treibe in Bauchlage für fünf Sekunden.
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<b>6. <section begin=req6 /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Front glide for two body lengths.
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<b>7. <section begin=req7 /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Back float for fifteen seconds.
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</div></noinclude><section end=req7 /></b>

<b>8. <section begin=req8 /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Holding on to the side of the pool, kick with your feet for twenty seconds.
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</div></noinclude><section end=req8 /></b>

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<b>9. <section begin=req9 /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Using arm and leg motion, swim five body lengths.
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</div></noinclude><section end=req9 /></b>
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<b>10. <section begin=req10 /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Learn to put on a Life Jacket and float for thirty seconds.
<noinclude>
</div></noinclude><section end=req10 /></b>

<b>11. <section begin=req11 /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Demonstrate water safety by:
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</div></noinclude><section end=req11 /></b>

:<b>a. <section begin=req11a /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>How to call for help in case of an emergency.
<noinclude>
</div></noinclude><section end=req11a /></b>

:<b>b. <section begin=req11b /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Learn how to release a cramp.
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</div></noinclude><section end=req11b /></b>

:<b>c. <section begin=req11c /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Demonstrate reaching assist.
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</div></noinclude><section end=req11c /></b>

:<b>d. <section begin=req11d /><noinclude><div lang="en" dir="ltr" class="mw-content-ltr">
</noinclude>Learn at least ten safety rules when around water.
<noinclude>
</div></noinclude><section end=req11d /></b>
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